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Daily lift ⛅️ Songs to start your day
get in the zone with these current jams
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0:00 Andrew Tate
1:06 I’m Here to Fight
10:28 God & Forgiveness
14:17 Masculine Imperative
19:47 Money.School
20:23 How to Get Revenge
23:02 UK Government Set Me Up
45:00 Race & Society
52:24 UK Downfall
1:02:35 Being Betrayed
1:15:00 Women & Being Hurt
1:29:28 My Mother
1:33:06 Death of My Father
1:53:25 My Biggest Shame
1:56:50 Biggest Pain
2:03:59 Police Raided My House
2:10:48 Life in Jail
2:21:35 Becoming Rich
2:26:21 Tristan Tate
2:30:19 My Kids
2:34:15 Made of Pain
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The world is on the edge of a revolution. Wealth, power & information are being disrupted.
Mainstream media is dying. Your freedom is being challenged. Your money is being debased.
The unrest is palpable. #disruptors & Rob Moore asks the questions others dare not to ask. Disruptive & diverse guests speak out on topical world issues & their areas of success & influence.
Having evolved from the Disruptive Entrepreneur, the focus started with entrepreneurs, billionaires; business & money related interviews & solo Rob’s Rants. As the world has changed, Disruptors has evolved to diverse global movers, shakers & change makers who stand out & speak up.
Unscripted. Unedited. Unfiltered.
Education, inspiration & a fight for freedom.
If you don’t risk anything, you risk everything.
In this episode, Master Shi Heng Yi, Headmaster of Shaolin Temple Europe and author of Shaolin Spirit, reveals ancient Shaolin wisdom to help you find clarity, purpose, and peace in the chaos of modern life.
From breaking bricks with pure focus to breaking emotional patterns that keep us stuck, Master Shi shares the real reason we suffer—and how to free yourself from anxiety, overthinking, addiction to achievement, and feeling “never enough.”
He explains:
- Why young men are struggling more than ever
- How to find your true purpose (without chasing external goals)
- The 5 internal forces holding every human back
- Why discipline and awareness—not strength—lead to transformation
- How to reconnect with your inner power, even in a distracted world
- This isn’t just an interview. It’s a blueprint for spiritual, emotional, and mental mastery.
Timestamps:
00:00 Intro
02:02 What’s Your Mission?
05:43 Why Are We Suffering?
07:24 How Do We Find Our Purpose?
13:08 Why Purpose Is So Hard to Find
15:30 What Do We Need to Be Connected To?
21:15 Identity, Ego & the Feeling of Lack
26:46 Letting Go of Your Ideas
28:57 How to Break Old Patterns
34:47 Training New Patterns
35:33 Advice for Young Men
38:33 Why Are Young Men Struggling?
39:34 The 5 Things Holding All Humans Back
42:05 Living in a World Full of Temptations
43:13 What Is Discipline Really?
45:14 Awareness of Your Trigger Moments
48:51 Bringing Light to the Dark Parts of Your Life
01:07:36 The Emotions That Block Growth
01:10:39 How to Stop Caring What People Think
01:26:47 The Role of Kung Fu in Waking Up
01:32:10 The Shaolin Virtues
01:33:03 Do You Believe in God?
01:35:52 Are You Happy?
01:37:18 What Are Karmic Connections?
01:38:38 Daily Practice of a Shaolin Master
01:43:28 Doing Hard Things to Grow
01:48:18 How Master Shi Grows Every Day
01:52:55 Becoming Comfortable With Uncertainty
01:59:34 What Is the RAIN Method?
02:03:25 A Final Message to His Son
02:04:40 On Grieving His Father’s Death
02:11:02 What to Do When It’s Too Late to Speak
02:14:38 What Is Self-Mastery?
02:24:49 What Is Your Greatest Regret?
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Macka B's Wha Me Eat Wednesday 'MANGO' (REFIX/THROWBACK)
Brand New Album 'Health Is Wealth' OUT NOW !
https://mackab.lnk.to/HealthIsWealthAr
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Lyrics:
A Wha Me Eat Wednesday time for a treat
One of the tastiest things that you could ever eat
Sweet,make you even lick your teeth
And healthy to make it complete
How this ya one go all about mango
How this ya song go all about mango
Appetizing & alkalizing & normalizing revitalising
Energizing might be surprising
That it’s more healthy than you are realising
-Full of vitamins what a selection Antioxidants offer protection
Lose weight helps your middle section
Good for the skin to help your complexion
Anti-aging and anti-wrinkle
Take a slice and put it on a pimple
Wash it off then leave it for a few day did it go away could it be that simple
Fibre water helps constipation
Help the cells & rejuvenation
Too many nutrients too much to mention
Them even a talk about cancer prevention
Don't overdo it inna moderation
Can be messy worth the botheration
King of the fruits inna nuff population
Mango a the Sweet Sensation
How this ya one go all about mango
How this ya song go all about mango
#whameeatwednesdays #healthiswealth
#mango #kingofthefruits #fruits #whameeat #allaboutmango
#vegan #healthyeating #yesiyah #rasta #reggae #mackab #health #natural
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Wha Me Eat Wednesday
'Guinep' with Subtitles
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Lyrics:
Guinep I’m not a gambling man but I bet
A lot of you have never seen this yet
Over in the Caribbean there’s a lot oh yep
Introducing Guinep
Let’s open it and let's see
You see the skin comes off easily
Very similar to the Lychee
Should be comes from the same family
Pop it into your mouth and hmm tasty
Suck the pulp tangy and creamy
Discard the seed and take it from me
Guinep is one of nature's sweetie
Nature's sweets are proper
More healthy than a gobstopper
It's got the vitamins and it’s got the fibre
Low in calories you won't get wider
Antioxidants, mineral provider
Good for digestion increase saliva
Give your immune system a boost
Certain symptoms it might reduce
Make sure it is ripe before any use
You can also make some juice
Here are some more names for it
Spanish lime Mamoncillo kenip
Skinup, Skinip, Canep, Gunip
Chenette Limoncillo Quenepa Genip
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Macka B's Wha Me Eat Wednesday 'Boost Your Immune System'
Latest Single 'Cucumba To Di World' OUT NOW
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Lyrics:
Boost your immune system
Macka B seh
Build up your immune system
Your immune system is on a mission
Your defence your ammunition
Cells and organs offering protection
Defending against infection
In times like these
We're surrounded by all kinds of disease
Surely one of the keys
Is to build up your body's own immunities
Everybody knows about vitamin C's
In the citrus the peppers and the berries
Vitamin E some of the vitamin B’s
Immune system utilise these
Eat your minerals and vitamin
Carotenoids beta carotene
Zinc iron get them all in
Healthy eating a the in thing
Utilise these veggies and fruits
Plant-based natural produce
There for you so put them to use
Give your immune system a boost
Spices can help boosting it
Maybe ginger garlic or turmeric
Find out what's good and start using it
What works for you what’s your favourite
Realise it’s time to get wise
As well as the food you must exercise
Get enough sleep rest those eyes
It all helps the body to immunize
Boost your immune system
It’s Macka B
Yes Iyah
The film exposes something so nefarious, so evil, so mind-blowing that many will find it hard to believe. Yet it is true.
This film can deliver a fatal blow to the satanic elites, who want to establish a world government to enslave all of humanity.
The shocking secrets unveiled by this incredible documentary will shine a blazing light on those who have always been hiding behind the state of Israel.
Learn more secrets here: https://www.stopworldcontrol.com/
TRUE HOUSE STORIES W/ RON CARROLL # 067 - PART 1
Ron Carroll joins us on True House Stories for a special tell all no holds bar deep interview. He is a true Chicago native and a huge contributor to the house music scene. His humble beginnings start with school dances and throwing house basement parties. He even creates a house basement party that becomes huge in the South Side of Chicago where he was inviting guests DJ's such as Lil Louis and Gene Hunt. Ron was destined from day one for success and you will learn how he makes it become his destiny.
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Dive in a world of Atmospheric Vocal Music, a 3:23 hours video, perfect for the relaxation of your mind and soul. This upload, called Ethereal Music Sleep was produced using female atmospheric ambiental voices, calming pads, soft keys, asian flutes and other relaxing instruments. It continues the series of Ethereal Music Playlist, niche appreciated by many people.
Please SUBSCRIBE and hit the bell, entering in the community of Ambiental Planet relaxing music.
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Other similar videos you may like:
"Ethereal Voices"
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"Amazing Voices Of Ethereals"
https://www.youtube.com/watch?v=zf1P7rtDUcE&t=569s
"Soft Female Voice Meditation"
https://www.youtube.com/watch?v=rXc3apYGANA&t=7799s
Embark on a mesmerizing journey through ancient Rome with this enchanting music video, featuring epic and relaxing vocal music, blending the haunting beauty of sad epic female vocals with the timeless allure of ancient Roman melodies. Get lost in the atmospheric ambiance and soft female vocal music as you immerse yourself in the melancholic and atmospheric world of Rome's forgotten past. Let the music transport you through time, evoking a sense of longing and serenity as you explore the ancient ruins and experience the ethereal atmosphere of a bygone era. As the ethereal female vocals intertwine with the atmospheric female vocal chants, a sense of melancholic beauty fills the air. The epic and relaxing vocal music weaves an enchanting tale, evoking emotions of longing, nostalgia, and contemplation. The soft, soothing voices serve as a guide, leading you through the forgotten hills of Rome's homeland of the gladiators.
#instantcalm #atmosphericmusic #relaxingvoice #ambientalmusic #calmingmusic #musicforsleep #epicmusic
I am Silviu and I create @AmbientalPlanet to be your little home relaxing music corner.
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*This music is created by the author especially for this channel and cannot be used by anyone else for any purpose. Please encourage musicians, artists and content creators to make their work useful to users.
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All footage used is licensed through CC-BY or from stock footage websites. All creative commons footage is listed below and is licensed under CC-BY 3.0:
Gold Standard BCAA Train Recover helps you Stay in the Game (480p_24fps_H264-128kbit_AAC) - by Carlos GUerrero - vimeo.com/169320192
Lenine_60 - by João Rito - vimeo.com/204385012
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Nike: Athletes Spotlight - Milner - by Archer's Mark - vimeo.com/224467668
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Strava: Suit Up - by Archer's Mark - vimeo.com/227039098
Strava: Struggle and Strife - by Archer's Mark - vimeo.com/227039119
Robert Oberst - Powered by Nitraflex (720p_30fps_H264-192kbit_AAC) - by Carlos GUerrero - vimeo.com/230629378
New Balance Comrades: My Future Self (male) - by M&CSaatchi Sport&Entertainment - vimeo.com/247332462
DU TELECOM | Love it - by Good People - vimeo.com/254364616
Muscle Pharm - We are the determined. The athletes. The 5…_10155316029723476 - by Carlos GUerrero - vimeo.com/258484298
Skol - _Athletes_ - by SIGMA - vimeo.com/261808725
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Challenge Yourself - USN. Best Sports Motivational Video - by toby harris - vimeo.com/310539467
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Music: Audiomachine - We Are Gods
Audiomachine
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Video Subtitles: https://benlionelscott.com/n/253
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If there are any issues, questions or concerns, please contact: me(at)benlionelscott.com
Part one of an in-depth examination of some of the evidence that indicates that the Earth is not a spinning, orbiting globe.
TRUE HOUSE STORIES W/ ERIC MARTIN (TECHNOTRONIC) # 064 - PART 2
Eric in this part talks about the deep underground sound that lived on the streets. He shares what is work ethic was like with in the beginning of his career and the huge influences by DJ’s Femi Fem, Ion Irving, Matt White, Kenny Dope and Todd Terry. Technotronic changes pop music forever and from that fame Eric is then pigeon hold for being known for one kind of sound. He talks about the business and how tough it can be and having to balance it all. He talks about his experience of giving his mom his first royalty check. His first trip to USA and the world tour with the band and the craziness of being young and experiencing all of it. It’s a must watch.
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#EricMartin #Technotronic #TrueHouseStories #MusicDocumentary #LennyFontana
Elon Musk talks to Tucker: the full, uninterrupted interview. They discuss the impack of AI and what it could mean for humanity.
Dat a Gwaan Jamaica reopens at the Phoenix Theatre, New Kingston, on November 17. The fast-moving sketches are written and directed by actress and broadcaster Dahlia Harris.
Currently referred to as the dancehall comedy revue for its content and image, Dat a Gwaan Jamaica also features Orville Hall, Chris McFarlane, Maylnne Lowe, and Kadeem Wilson.
"The thing about the revue format is that it is usually very current, about significant issues, and raises these occurrences from over the past year in a light way - as Jamaicans would say, tek bad tings mek joke. So from Audley Shaw's phone bill, Gully Bop and Amari's break-up to fat women becoming more confident, we have touched all those topics," Harris said.
"The show is family friendly, even though it has a dancehall image in the way we dress and topics we make a part of our sketches. We try not to make content that adults cannot bring their children,"
Private Viewings
Dat a Gwaan Jamaica's return is owed to the wide demand from local businesses and organisations that have requested private viewings. The six sketches incorporate music, dance, and comedy. Executing the various sketches requires that the actors and actresses are proficient at encapsulating the specific characters.
"The chemistry is great, but we also have disciplined characters. For example, Maylynne as Rankin Pumpkin, she nails it. Chris plays Onstage's Winford Williams, and there are a lot more characters that we all had to make sure, physically, we could not only match, but execute," Harris said.
Striking A Balance
Harris and her colleagues have managed to balance personal lives and careers with projects like Dat a Gwaan Jamaica.
Twenty-six-year-old Wilson will be sharing the stage with some of the actors for the first time and is delighted in the revue format, which is also new to him.
"Dahlia has offered a good opportunity to work alongside these key industry figures. They provide good support on stage, and the energy is always at a high. It is just a vibrant group," Wilson said.
"In terms of finding a balance, practice only takes a couple hours out of the weekend, and because we are all so passionate and proactive individuals in theatre, it makes it all the more worth it," he continued.
Rehearsals are in the final week and current affairs that can be made into additional sketches for the revue are still being identified.
"Part of time management for me is respecting everything I have to do. With writing the script, I always have a time frame and give directing the full attention it needs," Harris said.
Previously, Dat a Gwaan Jamaica has partnered with charitable organisations to raise money. This time around, to assist persons trying to pay medical bills and school fees, the partners are the RJR Basic School and Lions Clubs.
Dat a Gwaan Jamaica runs for three weeks, ending on December 3, with shows on Friday, twice on Saturday, and Sunday
Source: Jamaican Daily Gleaner
