Join me on a full tour of the Kigali Serena Hotel, the best hotel in Rwanda's capital. Read a review of this hotel (with pros, cons, & tips) on my travel blog: https://theluxurytravelexpert.....com/2019/02/13/revie

I used Uber Luxe Safaris for my tour in Rwanda, and I highly recommend them: https://www.uberluxesafaris.com/

If you like this clip, be sure to follow me on Youtube (250,000+ followers so far). Each week, I upload one new clip about my travels around the world.

FOLLOW ME:
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You can watch my luxury hotel clips (and read my reviews) in my playlist "trip reports: luxury hotels". The latter includes Soneva, Aman, Four Seasons, St Regis, Rosewood, Mandarin Oriental, One&Only, Six Senses, and Park Hyatt hotels to name a few.

Join me on this tour of Grand Hotel Portovenere, the only five-star hotel in Italy's Cinque Terre, a UNESCO World Heritage Site. The clip includes a magnificent but strenuous hike along Cinque Terre National Park’s spectacular coastal trail & villages.

Get free VIP perks at this hotel with Virtuoso: https://www.classictravel.com/....hotels/grand-hotel-p

Read my a review (with pros & cons) of this hotel on my travel blog: https://theluxurytravelexpert.....com/2020/09/09/revie

Subscribe to my YouTube channel if you like this video (750,000+ followers so far!). Each week, I upload one new trip report about my travels around the world.

FOLLOW ME:
Website/blog: http://theluxurytravelexpert.com
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Twitter: https://twitter.com/LuxTravelExpert
Facebook: https://www.facebook.com/LuxuryTravelExpert
Tumblr: http://luxurytravelexpert.tumblr.com

Dr Nathan Bryan is a renowned nitric oxide biochemist, entrepreneur and author, who has researched nitric oxide for the past 18 years and made many seminal discoveries in the field. He is also the author of books such as, ‘The Secret of Nitric Oxide-Bringing The Science To Life’.

00:00 Intro
02:17 Nathan's Mission
04:22 Decline in Nitric Oxide (NO) Production
05:24 Symptoms of Low NO Levels
06:39 Diseases Linked to NO
08:05 What Prompted Nathan's Interest in NO?
10:19 Your Experience With Your Dad Setting You on This Path
11:52 Who Are You & Your Experience
12:58 Nitric Oxide Breakdown
14:09 Is Everything You See Just Aging?
15:52 How to Measure Vascular Age
17:35 Chronic Diseases Associated With NO Deficiency
21:39 The Medical Industry Is Broken
27:25 Doctors Are Trapped in the Broken System
29:03 The Molecule of Longevity
32:45 What Do You Think of Bryan Johnson?
34:23 Can NO Be Overdosed?
36:18 NO’s Role in Increasing Telomere Length
38:18 Relationship Between NO and Oral Microbiome
40:39 Nathan's View on Antibacterial Products
43:49 Negative Impacts of Using Mouthwash
45:53 Oral Microbiome and Blood Pressure Connection
48:10 Link Between Oral Health and Cancer
53:55 Ads
56:04 How to Improve Our Oral Microbiome
58:06 Are Tongue Scrapers Beneficial for Oral Microbiome?
59:12 Relationship Between NO and Hormones
1:00:00 Should We Be Seeing Dental Hygienists?
1:00:31 Mouthwash Eliminates Benefits of Exercise
1:00:52 Foods to Boost Nitric Oxide Production
1:03:40 Wound-Healing Properties of NO
1:04:49 Foods for NO Production
1:05:22 *Beet the Odds*: Why Nathan Wrote a Book About Beetroots
1:08:52 Growth of Interest in Antacid Medication
1:12:08 Link Between NO Levels and Nasal Breathing
1:14:51 Humming Increases NO Levels
1:16:09 Things to Stimulate NO
1:17:31 The Future of Medicine Relies on This
1:19:48 Are You Happily or Unhappily Mated?

You can purchase Dr Nathan’s book, ‘The Secret of Nitric Oxide-Bringing The Science To Life’, here: https://amzn.to/4jxM0Ke

Follow Dr. Nathan:
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The name of this song is NOT a lalala long, neither it's from Bob Marley.
The song was composed and recorded by INNER CIRCLE and it´s called "SWEAT".

Macka B's Medical Monday
'Cho Cho/Chayote' (REFIX/THROWBACK)

Macka B Brand New T-Shirt Range Available at http://www.mackab.com/store

Please leave your comments below and share

Follow Macka B:
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Latest Album 'Health Is Wealth' OUT NOW
https://mackab.lnk.to/HealthIsWealthAr

Lyrics:
This is Cho Cho yes Cho Cho
You know Cho Cho
How you know so
This is Cho Cho yes Cho Cho
Unassuming but it no so-so
Maybe you know it and maybe not
Chayote maybe you know it as that
In Jamaica they use it a lot
Cho Cho haffi go inna the soup pot
Very underestimated crop
Considering all the nutrients it's got
Low in calories good for a snack
It's one of those snack that nah get you fat
Got Vitamin C and it’s got fibre
Folate good percentage of water
Trace minerals too yes it's a provider
Have it with your main meal have it with your starter
Raw boiled baked or steamed
Cho Cho Vegetable Pear come in
Different names for it I have seen
Like Choko some call it Christophine
It's got things that your body might need
Learn all about it gwaan go read
Peel it Slice it cut out the seed
Add it to your recipes yes indeed
This is Cho Cho yes Cho Cho
You know Cho Cho
How you know so
A Medical Monday
Yes Iyah

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Support: http://patreon.com/kushsessions

Mixed by Rossum
Broadcasted on DI Radio 26.12.2017

Enjoy!

Tracklist:
01. BoxPlot - My non-existent friend Alice
02. Jome - Cinnamon (Hybrid Minds Remix)
03. Whiney - Never Too Long (ft Keeno)
04. Keeno & Krakota - Reality
05. Toronto is Broken - Trying To Find Home (ft Jodie Carnall)
06. Hugh Hardie - She Moves (ft GLXY, 3 Card & Zoë Phillips)
07. Danny Chen & Ryan Ellingson - The Unknown (Flite Remix)
08. Northern Zone - Foxley
09. GLXY - Proposition (ft James Robb)
10. Hybrid Minds - Inside (ft Emily Jones)
11. Fred V & Grafix - Hurricanes Wild Love
12. Thomas Oliver - If I Move To Mars (Urbandawn Remix)
13. GLXY - Mind Less (ft Blake)
14. Loadstar - I Need The Night
15. London Elektricity - Tenderless (ft Emer Dineen)(Whiney Remix)
16. Malaky - Mixed Emotions
17. Critical Event & Alexvnder - We'll Get By
18. Dawn Wall - Shy
19. Mitekiss - Chasing
20. MJ Cole - Pictures In My Head (High Contrast Remix)
21. SpectraSoul - On & On
22. Dimension - Generator
23. Camo & Krooked - Ember
24. Krakota - Bullet Proof Vest
25. High Maintenance - Keep You Down (ft James Robb)
26. S.P.Y x Etherwood - Because of You
27. Silence Groove - Angelic
28. Metrik - We Got It (ft Rothwell)(S.P.Y Remix)
29. Malaky - September
30. Holly Drummond - Stronger (Subsets Remix)
31. High Contrast - Don't You Go Out Of My Mind
32. Moby - Porcelain (Pola & Bryson Remix)
33. Artificial Intelligence - Shrine
34. Jazzatron - Love You Both
35. BOP - Space 2 Breathe
36. Bert H, High N Sick & Monrroe - Without You
37. Phil:osophy - Remember
38. Shiny Radio - A Million Colours
39. Sigma - Lost Away (ft Shakka)(Hybrid Minds Remix)
40. Flite - Be Still
41. Silence Groove - Autumn Plains
42. Fred V & Grafix - Shaded
43. SpectraSoul - Wrong To Love You (ft LSB)
44. Hybrid Minds - Listen (ft Tiffani Juno)
45. Dimension - Black Church
46. Pola & Bryson - This Time Last Year
47. S.P.Y - Dreaming
48. Sigma - Changing (ft Paloma Faith)
49. Blue Marble - Shine
50. Flite - The Cure
51. DC Breaks - Everybody
52. NCT - Move On
53. Arch Origin - Dusty
54. Pola & Bryson - Run From You (ft Sammie Bella)(Hugh Hardie Remix)
55. Keeno - All The Shimmering Things
56. DJ Ransome vs NRDFCE - Messenger
57. Nelver - Save Yourself
58. Logistics x Ownglow - Flutterbyes (ft Prizm)
59. Feint - Take It In (ft Koven)(Hybrid Minds Remix)
60. Changing Faces & Malaky - Day For Night
61. Bert H, Monrroe & High N Sick - Look At Me (ft Becca Jane Grey)
62. Pola & Bryson - Unsaid (ft Blake)
63. Hybrid Minds - Skin & Bones (ft Grimm & Laurence Baker)(MiteKiss Remix)
64. Arch Origin - Recovery
65. Calvin Harrris ft Frank Ocean & Migos - Slide (DJ Ransome Remix)
66. Changing Faces - Emptiness
67. Camo & Krooked - Honesty
68. Dualistic - In The Shadows
69. Enei - Homeworld (Break Remix)
70. Aperio & Phil Angles - Stay
71. Telomic & Notelle - Lies
72. Keeno - Tree Houses
73. Monrroe - Winters Touch
74. BoxPlot - Tramontane
75. BoxPlot - Effloresce
76. ARLE - Close To You (Pola & Bryson Remix)
77. Monrroe - Dawning (ft Emily Jones)(Technimatic Remix)
78. Apex - Inner Space
79. Hans Zimmer & Benjamin Wallfisch - Rain
80. ODESZA - Higher Ground (ft Naomi Wild)

*** More info ***
http://kushsessions.com

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Want to be SUCCESSFUL? Listen to this INCREDIBLE motivational speech by Jordan Peterson. Trust us, You Will Never Look At Life The Same!

Speaker: Jordan Peterson

Special Thanks To Jordan Peterson for allowing us to share!
YouTube: https:https://www.youtube.com/user/JordanPetersonVideos
Twitter: https://twitter.com/jordanbpeterson

Donate to support him:
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Footage commercially licensed through Videoblocks and Artgrid.


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Whitesand - Story of the wind
Channel Link: https://www.youtube.com/channe....l/UCe96JG5gdgSRtmqSt


Additional Tags:
motivational video, motivation, motivational speech, motivational, success, motivational video compilation 2020, inspirational video, motivational speeches, be inspired, motivation madness, most honest 10 minutes speech,m otivation for 2020, goal setting 2020, 2020 motivational video, motivation 2020, jordan peterson 2020, you will never look at life the same

Gary Waterman joins me to talk about the 5G towers that are popping up everywhere and explores the supposed legitimate use of the technology and the more sinister and fraudulent potential of these energy systems.

LINK: https://www.youtube.com/@Garytruthsetsusfree

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My videos are funded by people like you. If you enjoy them, please help me make more:

Visit http://BaldExplorer.com to become a patron.
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#energy #5g #weapons

Bob Marley - Forever loving Jah

Lyrics:

Wo-o-o-o! Ya-ya-ya-ya-ya-ya-ya! Woy-oh!
Yeah-yeah-yeah, yeah-yeah, yeah-yeah-yeah-yeah! Oh!
(We'll be forever loving Jah;
We'll be forever loving Jah!)

Some they say see them walking up the street;
They say we're going wrong to all the people we meet;
But-a we won't worry, we won't shed no tears:
We found a way to cast away the fears,
Forever, yeah!

(We'll be forever loving Jah) We'll be forever!
(We'll be forever loving Jah) Forever, yes, and forever!
(We'll be forever loving Jah) There'll be no end.

So, old man river, don't cry for me;
A-have got a running stream of love you see.
So, no matter what stages - oh stages -
Stages - stages they put us through,
We'll never be blue
No matter what rages, oh rages,
Changes - rages they put us through,
We'll never be blue:
We'll be forever, yeah!

(We'll be forever loving Jah) We'll be forever!
(We'll be forever loving Jah) Forever, and ever, yes, and forever!
(We'll be forever loving Jah) 'Cause there is no end.

'Cause only a fool lean upon -
Lean upon his own misunderstanding, oh ho, oh, yeah!
And then what has been hidden
From the wise and the prudent
Been revealed to the babe and the suckling
In everyt'ing, in every way, I say, yeah!

(We'll be forever loving Jah) We'll be forever!
(We'll be forever loving Jah)

'Cause just like a tree planted - planted by the rivers of water
That bringeth forth fruits - bringeth forth fruits in due season;
Everything in life got its purpose,
Find its reason in every season,
Forever, yeah!

(We'll be forever loving Jah) We'll be forever!
(We'll be forever loving Jah) On and on and on!
(We'll be forever loving Jah) We'll be forever, yes, yes -
we'll be forever.
(We'll be forever loving Jah)

From its entanglements with eugenics and powerful societal movements like population control to the influence of elite figures – this video sheds light on the disturbing origins and deleterious effects of one of modern medicine's most common prescriptions. Dive deeper and uncover the lies and deceit behind the narratives that these drugs "just prevent ovulation by mimicking hormones."

Products mentioned:
PROGESTERONE: https://healthnatura.com/simpl....y-progesterone-1-08-
VITAMINS A, D, E, K2: https://healthnatura.com/vitam....ins/?ref=ANALYZEANDO
ASPIRIN: https://healthnatura.com/aspir....in-powder-usp-60g/?r

Patreon (Personal Consults): https://www.patreon.com/analyzeandoptimize

Twitter: https://twitter.com/Outdoctrination (@Outdoctrination)
Instagram: https://www.instagram.com/analyzeandoptimize/
TikTok: @Analyze.Optimize
Reddit: https://www.reddit.com/user/AnalyzeAndOptimize
Medium: https://medium.com/@analyzeandoptimize
Substack: https://analyzeandoptimize.substack.com/

All Links: https://lnk.bio/analyze.and.optimize

*REFERENCES*:
https://docs.google.com/docume....nt/d/16PkXUS2Gb1uLEn

Chapters:

0:00 Introduction
0:34 Chapter 1: Estrogen and Progesterone
5:46 Chapter 2: The Estrogen Takeover
12:03 Chapter 3: The Birth of Synthetic Progestins
20:48 Chapter 4: Social Movements Pave the Way for Hormonal Birth Control
29:57 Chapter 5: The Pill Conceived
34:38 Chapter 6: The Pill "Tested"
39:59 Chapter 7: The Pill Hits the Ground Running
45:59 Chapter 8: "Unintended" Consequences
50:31 Chapter 9: Capitalizing on Birth Control to Push Depopulation
58:11 Chapter 10: The More Things Change, the More they Stay the Same
1:02:33 Chapter 11: Blood on their Hands
1:15:31 Epilogue

Tags (ignore):

birth control pills side effects, the truth about birth control pills, why i stopped taking birth control, the truth about birth control documentary, is birth control safe, is birth control worth it,is birth control pills safe, are birth control pills safe, how does hormonal birth control work, hormonal birth control ruined my life, is birth control bad for you, hormonal birth control explained, how does birth control work

⁣The next globalist psyop has been launched: The Holy War to deceive Christians

A touching and powerful message to humanity from actor and comedian Robin Williams (1951 - 2014). A moment to remember his genius.

“No matter what people tell you, words and ideas can change the world."
- Robin Williams

Speaker: Robin Williams (1951 - 2014)
Learn more:
https://www.imdb.com/name/nm0000245/
https://en.wikipedia.org/wiki/Robin_Williams

Speech: Various speeches, interviews and clips from the life of Robin Williams

Produced and Edited by T&H Inspiration - Ways to stay connected with T&H and stay motivated:

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T&H Inspiration is on a mission to share inspiring wisdom. The goal is to have you pause, think, and reflect. Many of our videos revolve around the extraordinary teachings of Alan Watts that we produce with permission from the Alan Watts Electronic University.

T&H also films and releases original interviews with iconic people who have experienced successes, while also persevering through life's highs and lows. We look forward to sharing more of these perspectives and insights.

Our hope with these videos is to push your thinking. As Alan Watts said “No one is more dangerously insane than one who is sane all the time: he is like a steel bridge without flexibility, and the order of his life is rigid and brittle.” – Alan Watts.

Dr Will Cole is a leading functional medicine expert and practitioner. In this revolutionary conversation Dr Will Cole teaches all you need to relearn about wellness and how your body works to become healthier and happier in body and mind.


Topics:
00:00 Intro
02:29 Why do you do what you do?
05:20 What's the difference between a conventional and functional doctor?
11:37 Why did you write the book ‘Gut Feelings’?
16:31 How is inflammation and shame related & why is it affecting us?
30:18 What does our future look like & can we change it?
38:28 Is trauma inherited & how does it impact your health?
49:00 What food should we avoid?
59:28 Ads
01:00:28 Why I stopped being a vegan
01:07:02 The best advice for optimal health
01:13:03 The emotional impact of your career
01:19:27 Last guest’s question

Dr Will Cole:
Instagram: http://bit.ly/3Z2Cq77
Website: http://bit.ly/3TmQur6


Will’s book:
http://bit.ly/3TruCeb


Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb

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The Tate brothers have just been released from house arrest in Romania, so it seemed like a good time to hear from Andrew's brother, Tristan.

In this highly informative podcast episode, Robert Kiyosaki and Andy Schectman provide a comprehensive analysis of the current economic landscape and shed light on its potential implications for the US dollar. They delve deep into a range of crucial topics, leaving no stone unturned.

One of the key issues they address is the ever-increasing debt burden faced by the United States. They highlight the alarming consequences of this mounting debt and its potential to destabilize the economy. Additionally, they discuss the removal of the debt ceiling and the potential ramifications of this decision.

Furthermore, Kiyosaki and Schectman draw attention to the upcoming announcement by the BRICS nations regarding a new gold-backed currency. They explore the potential impact of this development on the global financial system and its implications for the US dollar's status as the world's reserve currency.
-----

https://www.richdad.com/

Facebook: @RobertKiyosaki
https://www.facebook.com/RobertKiyosaki/

Twitter: @TheRealKiyosaki
https://twitter.com/theRealKiyosaki

Instagram: @TheRealKiyosaki
https://www.instagram.com/therealkiyosaki/

-----
The world’s only regulator-approved diamond commodity is now available for the first time. See this brilliant investment at: https://www.diamondstandard.co/invite

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Skip the waitlist and invest in blue-chip art for the very first time by signing up for Masterworks: https://www.masterworks.art/richdad

Purchase shares in great masterpieces from artists like Pablo Picasso, Banksy, Andy Warhol, and more.

“Net returns” refers to the annualized internal rate of return net of all fees and costs, calculated from the offering closing date to the sale date. IRR may not be indicative of Masterworks paintings not yet sold, and past performance is not indicative of future results. See important Reg A disclosures: https://www.Masterworks.com/cd

Masterworks’ offerings are filed with the SEC. View all past and current offerings https://www.sec.gov/cgi-bin/browse-edgar?company=masterworks&match=&filenum=&State=&Country=&SIC=&myowner=exclude&action=getcompany.
-----

Please read carefully.

This is not financial advice. You may be asking, “What does that mean?”

Let me explain…

Do not just do what I, my team, or my guest say. That would be stupid and irresponsible. Take the education, then use your own brain and make your own decisions.

YOU must take responsibility for your future and your success. That is why you are here. Neither I, nor my team, nor my guests, know your risk levels, prior education, emotional maturity, or how much money you can afford to lose.

We are only telling you what we believe to be smart moves. But you must decide for yourself. There are NEVER guarantees.

Also, understand that we are REAL teachers. We practice what we preach. With that in mind, we often invest in the very projects that may be mentioned on this show. While it is never our intent, we could possibly profit from others investing in our recommendations.

Take the education we provide but then determine your own actions. If it does not make sense to you, get more education before you invest. We will continue to provide education and there will always be more opportunities.

Purchase: http://itunes.apple.com/us/alb....um/warrior-single/id
Artist: Chronixx, Song: Warrior, Label: ZincFence Recordz/Jah Ova Evil, Dir/DP: Ezra Tafari, Edit/Color/FX: iShac
Contact: [email protected]

⁣Todd Callender joins Maria Zeee to present evidence of fake governments (with fake oaths of offices) are hacking humans, causing sicknesses, and plan to transition humans into “borgs.”




View the study referenced in this interview here.

⁣http://article.sapub.org/10.59....23.j.bioinformatics.

If you enjoyed this episode, I recommend you listen to my first conversation with Dr Tim Spector, here: https://www.youtube.com/watch?v=66hWntvp0_4

0:00 Intro
05:26 💪🏻 Who Really Needs Extra Protein?
15:55 🥗 Gut Microbe Boosters for Overall Well-being!
19:25 💏 How Close Contact Enhances Gut Immunity!
22:21 🍅 Transforming Waste Food for Gut and Health!
29:19 🍣 Kimchi and Miso Magic: Ancient Wisdom for Modern Gut Health!
37:03 🍩 Processed vs. Ultra-Processed: Understanding Harmful Additives For Each!
42:45 🍫 Smart Snacking
46:15 🕰 Healthier Habits: Transforming Snacking for Overall Wellness!
50:26 🍞 Is Bread Really That Bad For Me?
57:11 ☕ Coffee On Our Health
01:01:53 🚰 The "8 glasses of water a day" myth
01:09:55 🥩 Protein Diets: Finding the Right Balance with Fibre!
01:12:29 🍬 Sweeteners Impact: Gut Health and Craving Cycles!
01:15:35 🏋 Sustainable Weight Loss: Strategies Beyond Exercise!
01:22:13 🏃 Holistic Weight Management: Diet Quality and Mindful Eating!
01:25:25 💊 Supplements or Balanced Diet: Debunking Common Myths!
01:32:52 🛌 Quality Sleep: Crucial for Gut Microbes and Metabolism!
01:35:42 🍽 Meal Timing: Circadian Rhythms and Optimal Nutrition!
01:38:29 🐾 Pets and Nutrition: Applying Healthy Principles!
01:40:20 🧫 Microbe Discoveries: Revolutionising Food and Health Links!
01:42:12 🍽 Gut Health and Nutrition: Aligning Choices for Well-being!

You can purchase Tim’s most recent book, ‘Food for Life: The New Science of Eating Well’, here: https://amzn.to/3ZLrpsX

Follow Tim:
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This Is a documentary that started as a university project a few years ago. The pandemic halted the filming of further installments to this fascinating topic, hopefully, there will be more to come. In the meantime enjoy this segment of what is part of UK Black history.

Patrick Bet-David sits down with Andrew Tate in Madrid, Spain. In an interview that spans nearly 5 hours, they leave no stone unturned. Pat & Andrew discuss his ban, Logan Paul, Elon Musk, modern day manhood, and much more.

Ask Tate a question or Facetime him on Minnect! You can download it here:
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Patrick Bet-David is the founder and CEO of Valuetainment Media. He is the author of the #1 Wall Street Journal bestseller Your Next Five Moves (Simon & Schuster) and a father of 2 boys and 2 girls. He currently resides in Ft. Lauderdale, Florida.

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Valuetainment is a media company founded by Patrick Bet-David. We create a wide range of content from entrepreneurship to sports, politics, and lifestyle with segments involving education, interviews, current events, and other relevant topics. We educate, entertain and empower people from around the world through video, podcasts, live events, and other digital verticals.
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