Top videos
Experience History in the Making: BLAC Awards 2022 in Croydon! Don't miss the electrifying first-ever live event on October 30th, 2022, which featured a spectacular collaboration with the Royal Air Force Squadronaires Band and the young WoCiP influencer and gospel sensation, Ellisse Alexander. It was an unforgettable night of talent and partnership!
#royalairforce #royalairforceuk #wocip #grassroots #partnership #celebrating #brightlights #croydon
[LYRICS BELOW] "Cry Cry Blood" from the new album, Mass Manipulation. Out May 17, 2019 at http://steelpulse.com/
https://fanlink.to/massmanipulation
Label: Rootfire Cooperative / Wiseman Doctrine
Directed by: Scot Jay
Executive Producer: Paul Palmer
Producers: Trevor Baillie and Scot Jay
Editors: Nordia Rose and Leo Castriota
Cinematographer: Asha Mcphail
LYRICS:
A who the hell do they think I am
A give me food from dem pot bottom
A give me scrap from their table
I man no desperate or disable
In dis ya land we live where dog eat dog
And some a dem a just a gwaan like hog
A simple ting fe mek jump and bark
A gravalicious like a harbour shark
Cry Blood, Cry Cry Blood
Cry Blood, Cry Cry Blood
For my people yeah
There’s just one thing I can’t overstand
What mek we love fe kill we own black man
Mi feel so shame mi have run and hide
Mi call it self-inflicted genocide
Me step aside and hav fe weep and moan
I feel the pressure right inside my bones
I man back against the wall
Woo l hold my head and bawl
Cry Blood
Cry Blood, Cry Cry Blood
Cry Blood, Cry Cry Blood
For my people yeah
Nyahbinghi Bobo Shanty I
In a dispute I says don’t know why
Be careful of the flag now
Don’t put the lion on its back now
A dis ya plan is to divide and rule
In a the end a we the people lose
So many martyrs come fe things right
Oh no I and I won’t give the fight
Cry Blood cry cry blood
Cry Blood cry cry blood for my people yeah
Cry Blood cry cry blood
Cry Blood cry cry blood for my people yeah
For my people yeah yeah
My people people
My people.
When we gonna wake up
Yes we need a shake up
Let us kiss and make up
Or bare witness to this break up
The whole world’s taking advantage
While we stand aside and look
It was prophesied we’d rise again
Just take a second look
A cry cry blood yeah
Cry blood cry blood
For my people yeah ye
My people people
My people.
Musical Youth sing "Sixteen" from the 21st January 1984.
Bob Marley & The Wailers "No Woman, No Cry" (Live At The Rainbow 4th June 1977), now remastered in HD.
Subscribe to the channel to never miss an update: https://BobMarley.lnk.to/Subscribe
Listen to more from Bob Marley: https://Stream.lnk.to/bobmarley
Watch official music videos in the Best of Bob Marley playlist: https://BobMarley.lnk.to/BestOf_
Watch the Bob Marley LEGACY series: https://BobMarley.lnk.to/LEGACY
Follow Bob Marley:
Instagram: https://www.instagram.com/bobmarley
TikTok: https://www.tiktok.com/@bobmarley
Facebook: https://www.facebook.com/BobMarley/
Twitter: https://twitter.com/bobmarley
Official Site: https://www.bobmarley.com/
#NoWomanNoCry #BobMarley #Reggae #1970s
© 2004 Universal Music Operations Limited
Recorded at
Rototom Sunsplash 2108 #25yearswalkingtogether
Aug 16-22 Benicasim SPAIN
www.rototom.com
Julian Marley - So High (Official Video)
Directed by: @paib1
Edited by: iceyjace
Song Produced by: @roach.richard
#stringsriddim #reggaevaccine #julianmarley
http://vevo.ly/31PdZv
By popular demand, Phil gives us another history lesson in relation to our Greater Realm.
Macka B's Wha Me Eat Wednesday 'Spelt'
Macka B Brand New T-Shirt Range Available at https://www.mackab.com/store
Please leave your comments below and share
Follow Macka B:
https://www.facebook.com/OfficialMackaB
https://www.instagram.com/officialmackab
https://twitter.com/mackab
https://www.mackab.com
Latest Album 'Health Is Wealth' OUT NOW
https://mackab.lnk.to/HealthIsWealthAr
Lyrics:
Spelt is an ancient grain
Spelt have you heard that name
Spelt I will say it again
Spelt
Spelt is spelt S-P-E-L-T
It's ancient part of the wheat family
Been here thousands of years since antiquity
Before wheat was altered commercially
Spelt is marketed as very healthy
Beats modern wheat nutritionally
Its got gluten so it's not gluten free
Might not be for you if you have the allergy
Spelt gluten's more water soluble
More digestible could be possible
Can be true when I get it on my finger
Washes of quick it doesn't seem to linger
Got the minerals vitamin Bs
Carbs fiber dietaries
Zinc iron nuff manganese
Protein things like these
Whole is best yes unrefined
Prefer wholefoods everytime
Ok people it's Homework Time
Check out some spelt recipes online
Modern wheat’s been manipulated
Go and research how it originated
Then check out some ancient grains
The ones from which it was created
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Macka B's Medical Monday 'Blueberries'
Macka B Brand New T-Shirt Range Available at https://www.mackab.com/store
Please leave your comments below and share
Follow Macka B:
https://www.instagram.com/officialmackab
https://twitter.com/mackab
https://www.youtube.com/user/OfficialMackab
https://www.mackab.com
Latest Album 'Health Is Wealth' OUT NOW
https://mackab.lnk.to/HealthIsWealthAr
Lyrics:
Blueberries are a serious thing
One of the antioxidant King
Packed with nutrients full of vitamins
They’re just amazing
Vitamins for your brain
Help the functioning
Vitamins for your skin
Anti-aging
Minerals for your bones
Help the strengthening
Minerals for your heart
Help protecting
High in fibre low in calories
Potassium copper and manganese
Magnesium calcium all of these
Vitamin K and vitamin C
Lots of amazing things are inside
Antioxidants flavonoids
Got a lot that can’t be denied
Couldn’t name all of them even if I tried
Very appetising look at that
Dark and Lovely indigo black
Include them in your smoothie or as a snack
Breakfast sprinkle them pon top
Dem sweet. better believe it
But technically low glycaemic
Superfood no doubt about it
That’s why me a shout it
Blueberries are a serious thing
One of the antioxidant King
Packed with nutrients full of vitamins
They’re just amazing
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Macka B's Wha Me Eat Wednesday 'Rasta Vegan Ital Soup Recipe (Ital Sip)' (REFIX/THROWBACK)
Latest Album 'Health Is Wealth' OUT NOW
https://mackab.lnk.to/HealthIsWealthAr
Please leave your comments below and share
Follow Macka B:
https://www.facebook.com/OfficialMackaB
https://www.instagram.com/officialmackab
https://twitter.com/mackab
http://www.mackab.com
Cucumba & Wha Me Eat T-Shirts Available at http://www.mackab.com
Lyrics:
ital sip ok here’s the starter
Get a big pot with two pints of water
Peel some sweet potato and yam
Pumpkin or squash and put them in the pan
Mek it boil for a little bit then mek it simmer
Time for the vegetables dem fi go inna
Peel the cho cho cut it inna quarter
Dice the cho cho and the green pepper
Chop up the callaloo the cabbage whatever
The carrot the veg what you like be clever
Put in the Scallion and the garlic
Put in the tomatice and scotch bonnet
That’s pepper put it in whole entire
Cause if you cut it up it could be hot like fire
You can add Bayleaf you can add thyme
Use natural seasoning’s you like,me no mind
Let all the ingredients combine
Mek it simmer simmer down time
When everything cook could be 40 minute
There you have it ,Ital Sip
And this is it
Yes Iyah
Recipe:
Yam
Sweet Potato
Pumpkin
Callaloo
Small cabbage
Thyme
Cho Cho
Green pepper
Garlic
Tomato
Spring onion
Water
Bayleaf
Scotch bonnet
Squash
Carrot
Strictly speaking Ital sip is made without salt but if you must then please use Himalayan or Celtic sea salt
Macka B's Medical Monday 'Weeds'
LIMITED OFFER! Personalised Macka B
Health Is Wealth POSTER signed to a name of your choice https://www.mackab.com/product..../signed-health-is-we
Please leave a comment below and share
Follow Macka B:
https://www.instagram.com/officialmackab
https://twitter.com/mackab
https://www.youtube.com/user/OfficialMackab
https://www.mackab.com
Lyrics:
Most gardeners don't like weeds
Not part of their gardening needs
Use weed killer or they pull them
Only for the weed to come back again
Some weeds are very special
They can be eaten they are edible
To your body they are beneficial
Full of nutrients nutritional
You see how they are resilient
Some weeds have a whole heap of strength
Some of them even break through cement
Surviving all through the elements
You see the roots they go deep
Get the nutrients them have a whole heap
Doesn't need a human to sow or reap
But every year in abundance you a see it.
Stinging nettles that is one of them
You see a lot of it inna the garden
Hay fever inflammation blood pressure blood sugar prostate it can help with a lot of problem
Are you ready for another one
Another one is dandelion
Cholesterol your liver a detoxifier digestion the list can go on and go on
That's just two but there are many more
In this world there are edible weeds galore
Don't guess if it's edible you got to be sure
You could have some free healthy food outside your door
A Medical Monday
Yes Iyah
#medicalmonday #healthiswealth #mackab #rasta #yesiyah #Dandelion #Weeds #stingingnettles #gardenweeds
Wha Me Eat Wednesday
🍍'Pineapple/Ananas' 🍍with SUBTITLES
Brand New Album 'Health Is Wealth' available RIGHT NOW !
https://mackab.lnk.to/HealthIsWealthAr
Follow Macka B:
https://www.facebook.com/OfficialMackaB
https://www.instagram.com/officialmackab
https://twitter.com/mackab
http://[a]www.mackab.com[/a]
Cucumba & Wha Me Eat T-Shirts Available at www.mackab.com
Lyrics:
Wha Me Eat Wednesday what me a go tackle
You know what I feel like today Pineapple
Ananas to people who travel
Let the Vegan mystery unravel
Juicy succulent that's what they are
Sweet, you can smell them from far
Tasty, something to savour
Personally I like them raw
Better fresh than out of the tins
Pineapple chunks Pineapple rings
Pineapple slices Pineapple things
You see it's got a crown Pineapple Kings
Eat the Pineapple drink the juice
When I was a youth we were introduced
I remember the taste it produced
Didn't realise it had medicinal use
Nuff nutrients Pineapple contain
It's got an enzyme called bromelain
Anti-inflammatory good for the pain
In the joints and muscles that are inflamed
Good digestion helps to maintain
Alzheimer's could it be good for the brain
Cough reliever some people claim
Antioxidants here we go again
No added sugar that it is for sure
It’s got the fructose so you don’t need more
Don’t be greedy you know the score
If your tongue feels sore, try not sucking the core
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Macka B's Medical Monday 'Cactus'
Please leave a comment below and share
Follow Macka B:
https://www.instagram.com/officialmackab
https://twitter.com/mackab
https://www.youtube.com/user/OfficialMackab
https://www.mackab.com
Lyrics:
Some things can't grow in the desert they just can't
Some which can are the cactus plant
Some of them are edible some of them aren't
You have to know which one if a cactus you want
Many varieties I tell you no lie
Thousands of species of cacti
Mostly grow in places that are dry
Some of them me try
Dragon fruit is one also prickly pear
I have it in Mexico when I am there
Medicinal too yes I am aware
Check back on some posts that I already share
Check on the post called Tuna
That's how they call that cactus in Jamaica
Low glycaemic high in fibre
Not many calories neither
Anti-inflammatory antiviral
Help your blood sugar and cholesterol
Full of vitamins full of mineral
Antioxidants against the free radical
Inna some countries cactus is special
For a lot of things it can be beneficial
Some just have it as a plant ornamental
They say its air cleansing environmental
Many ways to have the cacti
Raw steamed even stir-fry
But first if you want to give it a try
Take out the spines the part called the eye
A Medical Monday
Yes Iyah
#medicalmonday #Cactusbenefits #Cactus #Cacti #Dragonfruit #natural #ital #healthiswealth #italisvital #mackab #rasta #reggae #Pricklypear
![Maxi Priest ft Macka B - None Of Jah Jah Children [Filomuzik Remix] (Official Music Video)](https://i.ytimg.com/vi/yBp8GM1xSGc/maxresdefault.jpg)
Maxi Priest ft Macka B - None Of Jah Jah Children [Filomuzik Remix]
(Official Music Video)
▶️Stream or Buy 'None Of Jah Jah Children': https://globalbeatsrecords.ban....dcamp.com/album/none
Follow Macka B:
https://www.instagram.com/officialmackab
https://www.facebook.com/OfficialMackaB
https://www.mackab.com
https://twitter.com/mackab
Follow Maxi Priest:
https://www.instagram.com/therealmaxipriest/
https://twitter.com/MaxiPriest
https://www.youtube.com/channe....l/UCM4TmBnwACb3hzrDW
Produced By Global Beats Records: http://global-beats.co.uk/
Video By Akil Designs
#mackab #maxipriest #noneofjahjahchildren
Macka B's Medical Monday 'Blackberry'
Macka B Brand New T-Shirt Range Available at https://www.mackab.com/store
Please leave your comments below and share
Follow Macka B:
https://www.instagram.com/officialmackab
https://twitter.com/mackab
https://www.youtube.com/user/OfficialMackab
https://www.mackab.com
Latest Album 'Health Is Wealth' OUT NOW
https://mackab.lnk.to/HealthIsWealthAr
Lyrics:
BlackBerry
No not the phone
I wonder are they are still around?
Used to be high up on the phone throne
A phone all the businessman used to own
Yes used to be the in thing
Everyone used to blackBerry ping
This is the fruit a different thing
And this blackBerry still carry the swing
Packed full of the C vitamin
You know the vitamin that helps the collagen?
Helps with the iron the absorbing
Helpful towards your immune system
This blackberry’s high in fibre
Bowel movements make them more regular
Low glycaemic help the blood sugar
Weight loss make you feel Fuller
Things like vitamin K manganese
Also low in calories
It’s not just your taste buds that you a go please
Your body loves things like these
Eyes brain said to be helpful
Antioxidants fight the free radical
Pregnancy can be beneficial
Real nutrients not artificial
As a snack can be very handy
Healthier better than candy
Great-tasting versatile
Love them raw they even grow wild
Natural fruit’s been here for a while
This Blackberry don’t dial
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Wha Me Eat Wednesday
🍑 'Peach' 🍑 with subtitles
Follow Macka B:
https://www.facebook.com/OfficialMackaB
https://www.instagram.com/officialmackab
https://twitter.com/mackab
http://[a]www.mackab.com[/a]
Cucumba & Wha Me Eat T-Shirts Available at www.mackab.com
Lyrics:
Wha Me Eat is what I eat not just a speech
A lot of good foods are within my reach
Good nutrients and things inna each
Today I'll go for the Peach
How you mean one of the brightest fruits you've seen
Peaches me seh without the cream
Tasty with a lot of good things in
Check the orange colouring beta carotene
Look at that, another one of nature's snack
Low calories no saturated fat
Full of flavour, hits the jackpot
Good snack add it to the lunch box ,what
Just promoting healthy eating
And remember nuff good things inna the skin
Imagine something tasting delicious and it's nutritious
That's a win win
Antioxidants they are within
Lutein and zeaxanthin
Got the minerals got the vitamin
Gwaan Peaches gwaan do your thing
But remember easy nothing inna excess
Listen to your body your body knows best
Eat well and let your body do the rest
And try get Organic and best when Fresh
Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Like, Share and Subscribe for more!! | | |
Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
\/\/\/
Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Download Link: https://www.patreon.com/posts/45063369
Facebook: https://www.facebook.com/UFour....ierUK/?modal=admin_t
Mixcloud: https://www.mixcloud.com/u-fou....rier/vocal-liquid-dr
SoundCloud: https://soundcloud.com/u-fouri....er/vocal-liquid-drum
Spotify Tracklist: https://open.spotify.com/playl....ist/5DNn3UWYa0uDTP3u
Similar Mixes:
https://www.youtube.com/watch?v=aLYVxdJEKQ0
https://www.youtube.com/watch?v=dptsja58lFw
https://www.youtube.com/watch?v=hJbtO2KeRio
Tracklist:
1 Saving Grace - Tokyo Prose
2 Greenlands - Styke, Leniz
3 Think On - Calibre
4 Captivate (Marcus Intalex Remix) - (feat. Robert Manos)
5 Alice - Roy Green
6 Sweet Jungle - Dogger
7 Moon That Never Sets - Silence Groove
8 Wait For Us - Bert H, All Mode
9 If You Still Care - Dave Owen
10 Broken Home - Dogger
11 The Optimist - LSB
12 Sinner - Revaux & Azlan
13 Melrose - LSB
14 Little Fingers - Phase & Satl
15 Taciturn - Calibre
16 Eastern Connection - Euphorics & Satl
17 Play the Fool - Spectrasoul - ft. Jamie Jooste
18 Better Place - Dreazz & Emery & Silence Groove
19 Walk The Same Lines (Calibre Remix) - Total Science - ft. Riya
20 Discover - Bert H
21 Etherall - Seba, Manos
22 Goodbye Hands - Tokyo Prose
23 The Light In Your Eyes - Polaris
24 All You Want - Tokyo Prose
25 A Minute After Always - Satl & Malaky - ft. Steo Harland
26 Space Between - LSB
27 All By Myself - Satl & Malaky
NOTE: Ads in this video are not put up by me, I do not make any money on these videos and make these mixes for the music and to share with you.
Check Out Eliotskii On:
Youtube: https://www.youtube.com/channe....l/UCkqCKG4bEYpRGwyAV
Instagram: https://www.instagram.com/eliotskii_music/?hl=nl
Soundcloud: https://soundcloud.com/user-861199991-585903051
I will be posting one track a week of up and coming producers. If you want your song posted like this one send it over to [email protected]
Like, Share and Subscribe for more!! | | |
Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
\/\/\/
If you think your track has what it takes for one of my mixes send it to
: [email protected]
Check out Big Visual Chill:
Other Videos: https://bigvisualchill.gumroad.com
YouTube Channel: https://youtube.com/bigvisualchill
Instagram: https://www.instagram.com/big_visual_chill/
Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Mixcloud: https://www.mixcloud.com/uploa....d/u-fourier/https://
Facebook: https://www.facebook.com/UFourierUK/
Instagram: https://www.instagram.com/u.fourier/
Soundcloud: https://soundcloud.com/u-fouri....er/https://soundclou
Apple Podcast: https://apple.co/37HhNFh
Download Link: https://www.patreon.com/posts
Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc
Similar Mixes: https://www.youtube.com/watch?v=tzK1RzQ5hzo&list=PLJQY51fAlo9g6NRBi7RCP91xnSGP5yA6P
Tracklist:
