#beenieman #gage #notnicerecords #marley #grammy

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"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use

#beenieman #algorithm #dancehall #troublemekkaquanent #marley #entertainment

Stream my EP Heartache & Lemonade: https://blancobrown.lnk.to/heartacheandlemonade

My debut album HONEYSUCKLE & LIGHTNING BUGS is out now! Git it here: https://blancobrown.lnk.to/honeysuckle

Subscribe to Blanco's channel: https://blancobrown.lnk.to/ytsubscribe

Lyrics:
Right now I just need you to git real loose
Get comfortable
Grab your loved ones or grab your love partner and if you're by yourself no worries
just follow after me

Gone and do the 2 step then cowboy boogie grab your sweetheart and spin out with em do the hoedown and git into it
(Woooo Whoooo Whooooo Ouuu) take it to the left now
and dip with it
gone throw down
take a sip with it
now lean back
put your hips in it

To the left to the left now
to the right to the right
now take your left hand and put it on your side
gone roll your shoulders
do the slip and slide
this next parts my favorite part cuz its time to shine

Gone and do the 2 step then cowboy boogie grab your sweetheart and spin out with em do the hoedown and git into it
(Woooo Whoooo Whooooo Ouuu) take it to the left nowand dip with it
gone throw down
take a sip with it
now lean back
put your hips in it
(Its Simple You Can Do It)

Slide to the left
Slide to the left slide to the right now cool down have a good time slide to left
slide to the right
do the butterfly
have a good time
round round
round & round you go
its time to show out right now and take it to the flo(or)

Gone and do the 2 step then cowboy boogie grab your sweetheart and spin out with em do the hoedown and git into it
(Woooo Whoooo Whooooo Ouuu) take it to the left now
and dip with it
gone throw down
take a sip with it
now lean back
put your hips in it

To the left
take it down now take it
take it down now take it
take it down take it take it
down now
To the Right
Bring it up now bring it
bring it up now
Bring it up now Bring it
Bring it up Now
To The Front
Take it down and crisscross
bring it up now crisscross
To The Back
Do whatever you like right here (git down) Just have fun

(Hook)
Gone and do the 2 step then cowboy boogie grab your sweetheart and spin out with em do the hoedown
and git into it
(Woooo Whoooo Whooooo Ouuu)
(Woooo Whoooo Whooooo Ouuu) take it to the left now
and dip with it
gone throw down
take a sip with it now lean back put your hips in it

That was not sooo bad that wa- dat was not so bad was it (Repeat 3 x)
That was not sooo bad uhn un dat was not so bad was it

Gone and do the 2 step then cowboy boogie grab your sweetheart and spin out with em do the hoedown and git into it
(Woooo Whoooo Whooooo Ouuu) take it to the left now
and dip with it
gone throw down
take a sip with it
now lean back
put your hips in it

Mixed By: Ray Seay
Mastered By: KennyMixx Patchwerk
Additional Guitar: Sam August
Photographer: @J.Kaviar

Follow:
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#thegitup #blancobrown #thegitupchallenge

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Macka B's Medical Monday 'Water' (REFIX/THROWBACK)

Latest Album 'Health Is Wealth' OUT NOW
https://mackab.lnk.to/HealthIsWealthAr

Please leave your comments below and share

Follow Macka B:
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Cucumba & Wha Me Eat T-Shirts Available at http://www.mackab.com

Lyrics:
If you want to be healthy this is the starter drink more water We are walking water almost three quarter drink more water
Water without doubt
Is the most important thing you can put in your mouth Essential used by your body throughout
And you must replace it when it come out
It comes out through the sweat
Also the urine and also the breath
If you're dehydrated your body’s upset
Water replenish and nourish protect
Transports nutrients helps with the energy
Flushes waste from out of your kidney
Headache remedy drink water plenty
Make your tank full not empty
So you say it makes you pee so go and have a pee everybody have to pee it don’t hurt nobody
No fat no sugar no calorie
Pay your body water give it a good salary
Hydrate lose weight feel great lubricate
No constipate temperature regulate
How many glasses a day about 8
And if you reach six at first that's great
Filter, Spring, Akaline do your thing
Clean water without other things in
Fill your glass to the brim
More water, drink up your medicine

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

The REAL cure to heart disease, and other medical secrets revealed

Dr Aseem Malhotra is a consultant cardiologist based at the HUM2N clinic in London. He is the best-selling author of books including, ‘The Pioppi Diet’, ‘The 21-Day Immunity Plan’, and ‘A Statin-Free Life’.

00:00 Intro
03:10 The title for your book, why?
05:44 Your professional title
07:46 Why did you decide to specialise in the heart?
09:57 How many people are dying because of unhealthy hearts?
11:47 Why do women get fewer heart diseases?
12:22 The NHS failed you, how?
16:07 How could these deaths have been avoided
20:34 The vaccine causing body and heart inflammation
28:27 Being accused of spreading misinformation
30:09 The harm of the vaccine
34:43 Responding to the British Heart Foundation comments
37:34 Our lifestyle choices contribute to our heart problems
40:46 Did the vaccine have a net negative result?
43:42 COVID was a lab leak
45:57 The drug companies misleading us
49:18 Do you think there would have been less death without the vaccine?
51:09 The government said the vaccine will protect us from COVID...
54:14 Is it a malicious action from the government?
56:30 How are we meant to trust the government if this happens again?
01:02:49 How do we know who's telling the truth?
01:07:39 What is it like to be attacked constantly?
01:12:27 What causes heart disease?
01:17:59 How to stop heart disease
01:25:10 The shocking truth about statins
01:32:07 The average amount of sugar consumed
01:37:48 Are you hopeful we can overcome our sugar addictions?
01:38:48 Ultra-processed foods need to be treated like the new tobacco
01:40:02 How much is the average American increasing their risk of getting heart disease?
01:43:39 Stress is a silent killer
01:48:57 What should my daily routine be for a healthy heart?
01:49:47 Fasting for optimising our health
01:52:04 Is there such a thing as too much exercise?
01:53:56 Exercise doesn't help with weight loss
01:54:45 The importance of socialising on our health
01:55:38 Why you need to start hugging more
01:58:07 What do you think your dad would be thinking?
01:59:47 The power of conversation
02:02:38 The last guest question

Follow Dr Aseem:
Instagram - https://g2ul0.app.link/17qFASxxuLb
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Website - https://g2ul0.app.link/9OtjLDo5uLb

You can purchase Dr Aseem’s book, ‘A Statin-Free Life’, here: https://amzn.to/4fhO5sb

Learn more about the studies mentioned, here: https://g2ul0.app.link/Mq1EUrg5uLb

Learn more about Dr Aseem’s film, ‘First Do No Pharm’, here: https://g2ul0.app.link/oDCFIbt5uLb

This SHOCKING Hydration Mistake SILENTLY Killing You | Barbara O'Neill

Are you dealing with dehydration, fatigue, or the effects of premature aging? Health expert Barbara O'Neill uncovers her revolutionary approach to hydration, offering insights that can boost your energy, sharpen your mind, and promote longevity.

In this compelling video, Barbara reveals that simply drinking more water isn’t the answer. She explains the crucial role that natural salts, like Himalayan or Celtic salt, play in helping your cells absorb and utilize water effectively.

Barbara introduces her tried-and-true method: adding a small crystal of salt to each glass of water. You’ll discover the optimal amounts and how to time your water intake throughout the day for the best hydration results.

About Healthy Peak
Welcome to Healthy Peak! On this channel, we are dedicated to guide you on your journey to optimal well-being. Join our community of health enthusiasts committed to reaching their Healthy Peak. Hit the subscribe button, like our videos, and let's take your health and wellness to the next level!

🎥 Videos about Health, Nutrition and a Natural lifestyle
🎨 Written, voiced and produced by Healthy PeaK
🔔 Disclaimer: The materials and information contained on our channel are provided for general and educational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
_____________________________________________________
💼 Business Inquiries and Contact
• For business inquiries, copyright matters or other inquiries please contact us at: [email protected]

⚠️ Copyright Disclaimers
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• This video could contain certain copyrighted video clips, pictures, or photographs that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine for one or more of the reasons noted above.

#cancer #barbaraoneill #williamli #longevity #diet

12 Rules for Life: An Antidote to Chaos: https://amzn.to/39phlNc
Beyond Order: 12 More Rules for Life: https://amzn.to/3dgVHfl

Jordan Peterson shares his advice for people with social anxiety. Watch this fantastic video until the end, you won't be disappointed. If you enjoyed, please be sure to like, subscribe, and share the video! 😀

Speaker: Jordan Peterson

Special Thanks To Jordan Peterson for allowing us to share!
YouTube: https:https://www.youtube.com/user/JordanPetersonVideos
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Footage commercially licensed through Videoblocks and Artgrid.


►►Music:
Borrtex
Bandcamp: https://borrtex.bandcamp.com/​
Soundcloud: https://soundcloud.com/user-910809074​
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Youtube: https://www.youtube.com/Borrtex

Remixes Of The 90's Pop Hits is a 80-minute long continuous DJ mix with 20 remixes of some of the 90's biggest pop hits including artists like Roxette, Mariah Carey, Cher, Jennifer Lopez, Enigma, Sting and many more. Mixed by me.

✅View full tracklist with cues: https://docdro.id/RFrHYhw

✅Please subscribe to my channel: https://bit.ly/2m9dkXC
✅Follow me on Instagram: https://www.instagram.com/djstiltje
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✅Follow me on Mixcloud: https://www.mixcloud.com/djstiltje

#stayhome #withme #remixesofthe90s #remixesanos90

Macka B's Medical Monday 'Tuna'

CHECK OUT MY BRAND NEW MUSIC VIDEO CUCUMBA TO DI WORLD FILMED IN GOA INDIA https://www.youtube.com/watch?v=IYN9Ilm-IbM

Macka B Brand New T-Shirt Range Available at https://www.mackab.com/store

Please leave your comments below and share

Follow Macka B:
https://www.instagram.com/officialmackab
https://www.facebook.com/OfficialMackaB
https://twitter.com/mackab
https://www.mackab.com

Latest Album 'Health Is Wealth' OUT NOW
https://mackab.lnk.to/HealthIsWealthAr

Lyrics:
Tuna with a question mark
You're wondering a what me a go talk
Has Macka had a change of heart
Some people ready to start
Tell the truth when you read the caption
You were wondering what's going on
I thought Macka B was a vegan
Well I am no meat me no nyam(eat)
Tuna is today's feature
The plant not the sea creature
Thought it was that then you were wrong
This one don’t come in a can
Never heard of it don't have a clue
Well it's part of the cactus crew
Nature’s gift that is good for you
Who knows about it Jamaicans do
Good for your hair yes that is true
One of nature's best shampoo
Good for the scalp and the follicles too
Natural none of the chemical goo
Anti-inflammatory look at that
Reduce swelling pain inna the back
Cuts burns can help a lot
Medicinal properties inna that sap
The leaves also the fruit it bear
Some places it's called prickly pear
Peel it eat it quick to prepare
Fulljoy the benefits that are in there
Drink it make a herbal infusion
Relieve stomach pain constipation
Fevers all kind of condition
Medication inna nutrition

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B's Wha Me Eat Wednesdays 'Plantain Porridge' Competition Winner Recipe

Competition Winner: Pen Prophet

Please leave a comment below and share

Follow Macka B:
https://www.instagram.com/officialmackab
https://twitter.com/mackab
https://www.youtube.com/user/OfficialMackab
https://www.mackab.com

Lyrics:
All who entered I have to acknowledge
It's like attending a culinary college
Tapping into the people's knowledge
The winner Pen Prophet with plantain porridge
Plantain porridge let me see
In Jamaica they have a recipe
It's not hard kind of easy
Ok let's go listen to Macka B
For this we a go use green plantain
Peel it first take off the skin
Coconut milk is the next thing
Add to the plantain start blending
Then get a pot of water boiling
Put the coconut milk and the plantain in
As the porridge gets thicker keep stirring
Or else you might burn up the thing
You can add cinnamon and vanilla
A sweetener of your choice a healthier sugar
When it's smooth and ready you will discover
A porridge with plantain like no other
PS for your protein needs
At the end you can add hemp seeds
A Wha Me Eat Wednesday
Yes Iyah

#WHAMEEATWEDNESDAY #plantainporridge #plantainrecipe #vegan #mackabcompetition #mackabrecipe #porridgerecipe #mackab

Now You Know with Julie Adenuga airs every Tuesday at 12.00, available on 5 and YouTube (https://www.youtube.com/@BETInternational)

Watch the full interview on Wednesday 7th April at 5pm

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Saturday Vibes ~ Best Pop R&B chill out music mix
#saturdayvibes #poprnb #justchillin
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Official lyric video by Post Malone featuring Young Thug performing “Goodbyes.” Download the song here: https://PostMalone.lnk.to/GoodbyesYD

►Subscribe for more: https://PostMalone.lnk.to/SubscribeYD

►Exclusive Merch: https://PostMalone.lnk.to/shopYD

► Tickets for tour: http://postmalone.com/tour

►Follow Post Malone online:
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►Get YouTube Music: http://music.youtube.com/music_premium

“Goodbyes” Lyrics:
Me and Kurt feel the same
Too much pleasure is pain
My girl spites me in vain
All I do is complain
She needs something to change
Need to take off the edge
So fuck it all tonight
And don’t tell me to shut up
When you know you talk too much
But you don’t got shit to say
I want you out of my head
I want you out of my bedroom tonight
There’s no way I can save you
Because I need to be saved too
I’m no good at goodbyes
We’re both acting insane
But too stubborn to change
Now I’m drinking again
80 proof in my veins
And my fingertips stained
Looking over the edge
Don’t fuck with me tonight
Said you needed this heart then you got it
Turns out that it wasn’t what you wanted
And we wouldn’t let go and we lost it
Now I’m goner
I want you out of my head
I want you out of my bedroom tonight
There’s no way I can save you
Because I need to be saved too
I’m no good at goodbyes

I want you out of my life
I want you back here tonight
I’m tryna to cut you no knife
I wanna slice you and dice you
My heart gets possessive
It got you precise
Can you not turn off the TV
I’m watching a fight
I flood the garage
Blue diamonds no shark
Your Barbie life doll it's Nicki Minaj
You don’t need a key to drive
And your car's on the charger
I just want to see the side
The one the unbothered
And I don’t want you to ever go outside
But I promise if they play my n***a sliding
I’m fuckin her and the tour bus still riding
Yea yea yea yea yea

I want you out of my head
I want you out of my bedroom tonight
There’s no way I can save you
Because I need to be saved too
I’m no good at goodbyes

#PostMaloneLyrics #Goodbyes #YoungThug

Get on the Waiting List here for Inner Game Healing March 30th Launch:

https://bit.ly/3ZejEur

You will get:

- 1 Video Course Identifying Healthy Mental Health Practices

- 1 Telegram Chat that will go until February 2024

- 20 Zoom Webinar Coaching Sessions

- First 5 Sessions Start April 10th, 2023 9pm EST

#MLD #modernlifedating #redpill #datingadvice #divorce #datingcoach #relationshipadvice #relationshiptips #selfimprovement

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Welcome to the 204th episode of KushSessions!
Your liquid fix is ready, sit back relax and enjoy!

🎵 Listen:
● https://linktr.ee/kushsessions

🧡 Support / Download:
● http://patreon.com/kushsessions

Tracklist:
00:00:00​​​​​​ | Intro
00:00:48​​​​​​ | 01. Technimatic - Walk To You (ft Rhode)
00:04:06​​​​​​ | 02. Aperio - Devotion (ft Georgia Ward)
00:08:09​​​​​​ | 03. Low:r - Love Hearts
00:10:43​​​​​​ | 04. CRSV, TS & Alpha Rhythm - Cosmic Shores
00:14:02​​​​​​ | 05. Colossus - All Hours
00:17:21​​​​​​ | 06. Colossus - Fragments
00:21:01​​​​​​ | 07. Lyves - The Weather (Thread Bootleg)
00:24:20​​​​​​ | 08. Anwius - Value
00:27:22​​​​​​ | 09. TZ - Wonder
00:30:09​​​​​​ | 10. Smote - Believe It
00:32:21​​​​​​ | 11. Monika & Akuratyde - We Breathe (ft Oktae)
00:35:40​​​​​​ | 12. Wilkinson - Afterglow (Cyantific Remix)
00:39:20​​​​​​ | 13. Maduk - Stay Like This
00:41:55​​​​​​ | 14. Silence Groove - Scandinavian Dream
00:45:36​​​​​​ | 15. Liquid Memoirs - Distance
00:48:55​​​​​​ | 16. Mojoman - Pcg
00:52:41​​​​​​ | 17. Dustkey - Over The Moon (ft Leah Rye)
00:56:54​​​​​​ | 18. Nelver & Aperio - Constellations
01:00:12​​​​​​ | 19. Aydn & Es.Kay - Through The Dark
01:03:10​​​​​​ | 20. In:Most & Etherwood - Bloodstream
01:06:50​​​​​​ | 21. Sub Focus - Follow The Light (Pola & Bryson Remix)
01:10:53​​​​​​ | 22. Unknown Artist - Need To Feel Loved
01:14:56​​​​​​ | 23. Vanilla - Setsuna (Echo Motion Bootleg)
01:16:46​​​​​​ | 24. Koda - Staying (Rafau Etamski Bootleg)
01:20:05​​​​​​ | 25. GLXY - Discourse
01:23:45​​​​​​ | 26. Command Strange ft MC Fava - Never Let Go
01:27:04​​​​​​ | 27. Leniz - On Cloud Seven
01:29:17​​​​​​ | 28. Lexurus - Reminiscence (ft Roses)
01:32:35​​​​​​ | 29. Raise Spirit x Rita Ora - The Temple x Ritual (Solarsonic Mashup)
01:36:58​​​​​​ | 30. Maduk - Fire Away
01:39:53​​​​​​ | 31. Becky Hill ft Shift K3Y - Better Off Without You (High Contrast Remix)
01:42:26​​​​​​ | 32. Culture Shock - There For You
01:43:31​​​​​​ | 33. Culture Shock - There For You (Breakage Remix)
01:44:56​​​​​​ | 34. Fred V - Glockenspiel Riddim
01:48:46​​​​​​ | 35. Murdock - Waterfalls
01:52:02​​​​​​ | 36. Voicians - Mask Of Joy
01:56:02​​​​​​ | 37. Flite - Joy

Follow KushSessions:
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Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc

Show credits:
BREAKSinSANITY Foose
Kevin
Mauricio
Sean

Mixed by Rossum

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