MEDICAL MONDAY
'ORGAN FOODS'
Foods that look like the parts of the body they're good for

https://www.facebook.com/OfficialMackaB
https://twitter.com/mackab
https://www.instagram.com/officialmackab/
http://www.mackab.com

Lyrics:
SOME OF THE NATURAL FOODS THAT YOU HAVE WITH A MEAL
LOOK LIKE THE PARTS OF THE BODY THEY HEAL
NATURE IS AMAZING FI REAL
LOOK LIKE THE PARTS OF THE BODY THEY HEAL
SOUNDS INSANE
WELL LOOK AT THE WALNUT DOESN’T IT LOOK LIKE A BRAIN
OMEGA 3S THE ESSENTIAL FAT
SUPER DUPER BRAIN FOOD IMAGINE DAT
NO WORD OF A LIE
THE ORIGINAL PURPLE CARROT LOOKS LIKE AN EYE
YOU KNOW THAT THEY SAY THAT VITAMIN A
HELPS YOUR EYESIGHT THAT CAN’T BE DENIED
LOOK AT THE CELERY LONG AND ROUND
WHAT DOES IT LOOK LIKE YES A BONE
WITH THE VITAMIN K AND THE CALCIUM
THERE’S MORE TO THE CELERY THAN SODIUM
AVOCADO GOOD FOR THE UTERUS
SWEET POTATO GOOD FOR THE PANCREAS
KIDNEY BEANS THAT’S OBVIOUS
NATURES GOT THINGS THAT ARE GOOD FOR US
TOMATO HEART STOMACH GINGER
OKRA FI DI JOINTS LOOKS LIKE A FINGER
EAT UP YOUR FRUITS AND VEG DON’T LINGER
LISTEN TO THE VEGAN MESSENGER
PS.Most things that are good for the blood are RED

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

The Youths Are Being Hypnotised (feat. Macka B & Members of Steel Pulse) My Boyz Beatz - GT'S Records

Stream 'The Youths Are Being Hypnotised' from the link below:
https://ffm.to/youths

Follow Macka B:
https://www.facebook.com/OfficialMackaB
https://www.instagram.com/officialmackab
https://twitter.com/mackab
http://www.mackab.com

Follow My Boyz Beatz :
https://open.spotify.com/artis....t/3j8CGMOgSs1U8Ymz2E
https://www.youtube.com/channe....l/UCTJgRmk9ow38BoylU
https://soundcloud.com/gts-records-1
https://music.apple.com/us/art....ist/my-boyz-beatz/10

Photo By Nawaz

Macka B's Wha Me Eat Wednesday 'Breadfruit' (REFIX/THROWBACK)

Macka B Brand New T-Shirt Range Available at http://www.mackab.com/store

Please leave your comments below and share

Follow Macka B:
https://www.instagram.com/officialmackab
https://twitter.com/mackab
https://www.youtube.com/user/OfficialMackab
http://www.mackab.com

Latest Album 'Health Is Wealth' OUT NOW
https://mackab.lnk.to/HealthIsWealthAr

Lyrics:
Another fruit in the Vegan group
And this one it is called Breadfruit,
Breadfruit me a tell you the truth
Me like it from I was a youth
Some thought this was a Jackfruit but it wasn’t
Similar the two of them are cousin
Last week me did buy quarter dozen
Put up two, put one inna the oven
Roast Breadfruit with Ital Ackee
Whoii me say a dat make me happy
Clean off the plate just Wap it
Rastaman food that yes Natty Natty
Potassium. Fibre, Vitamin C
Antioxidant, Anti-Inflammatory
Some nutrients inna high quantity
Carbohydrates give you energy
Very versatile use it as you like
When it’s young as a veg as a fruit when ripe
The colour and the texture determine the type
Choose the right one then you’ll be alright
How you prepare it depends how it look
The stages of ripeness depends how it cook
Roast or boil or raw or steam
Look pon the internet check out a cookbook
You’ll see a lot of recipe
That determines how much calorie
Organic not treated chemically
Go easy balance that is the key
Another fruit in the Vegan group
And this one it is called Breadfruit

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B's Medical Monday 🍐'Pear'🍐 (REFIX/THROWBACK)

New Album 'Health Is Wealth' OUT NOW !
https://mackab.lnk.to/HealthIsWealthAr

Please leave your comments below and share

Follow Macka B:
https://www.facebook.com/OfficialMackaB
https://www.instagram.com/officialmackab
https://twitter.com/mackab
http://www.mackab.com

Cucumba & Wha Me Eat T-Shirts Available at http://www.mackab.com

Lyrics:
T-e-a-r that can be tear,
But water from the eye is tear
P-e-a-r that can be pear
But also it can be pear, so it's pear
Before I start one thing I must share
Avocado is also a pear
It's to do with the shape from the front to the rear
You here, this is pear
2 pear is a pair of pear
From nowhere another pair appear
This is pear, a lot of good nutrients are in there
High in fibre one of the Premier
Good regulator as far as I am aware
Tell constipation to get out of here
Lowers bad cholesterol that’s heart care
Vitamins help your body to repair
Pre workout snack helps to prepare
No fat weight loss,music to your ear
Juicy and sweet no excuse there
Give yourself healthy food you have to take care
You’re married to your body it’s not an affair
So treat it good everytime, everywhere
Eat them ripe, eat them with the skin
Cause the skin’s also got the minerals and vitamins
Moderation no greedy eating
Organic without the pesticides in
Serious thing
Yes Iyah

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Macka B's Wha Me Eat Wednesday
'How it all Began!'

These are just some of the foods Vegans can eat.
Do your research and find out which foods are right for You.

The Wha Me Eat Remix and much more available on
My new album 'Health is Wealth'
https://mackab.lnk.to/HealthIsWealthAr

Please leave your comments below and share

Follow Macka B:
https://www.facebook.com/OfficialMackaB
https://www.instagram.com/officialmackab
https://twitter.com/mackab
http://[a]www.mackab.com[/a]

Cucumba & Wha Me Eat T-Shirts Available at www.mackab.com

Yes Iyah

Like, Share and Subscribe for more!! | | |
Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
\/\/\/
Donate: https://paypal.me/pools/c/8sAJwHvYiC
Mixcloud: https://www.mixcloud.com/u-fou....rier/vocal-liquid-dr
Facebook: https://www.facebook.com/UFour....ierUK/?modal=admin_t
SoundCloud: https://soundcloud.com/u-fouri....er/vocal-liquid-drum
Download Link: https://www.patreon.com/posts/45228811
Spotify Tracklist: https://open.spotify.com/playl....ist/4tLXosb5IVonERfA

Similar Mixes:
https://www.youtube.com/watch?v=SfTEVOQP-Hk
https://www.youtube.com/watch?v=YuQaT52VEwo&t=0s
https://www.youtube.com/watch?v=aLYVxdJEKQ0

Tracklist:
1. Undone - Alix Perez & Spectrasoul - ft. DRS
2. Archive - Calibre
3. Movin On - Satl
4. Should Have Known - Phaction
5. Intercept - Bert H & Edlan
6. Missing Persons - Ivy Lab - ft. Frank Carter III
7. Second Sun - Calibre
8. The Hurting (Lenzman Remix) - LSB
9. Key Flix - Calibre
10. Oblique - Sabre & Stray & Halogenix - ft. Frank Carter III
11. Pensive - Dave Owen
12. No One Gets You - Calibre
13. Iris - Turno
14. The Nightfall - Technimatic - ft. Jono McCleery
15. Never Let You Go (Blu Mar Ten Remix) - Seba
16. Elevate This Sound - Calyx & TeeBee
17. Ships - Riya ft. DRS & Villem & McLeod
18. Space Between - LSB
19. I Need Love - LSB
20. Walk Into The Sun - Pin & Mr Porter
21. Taciturn - Calibre
22. Lemon Dogs - Dawn Wall
23. Cliché - Halogenix
24. Give Nothing - Kolectiv - ft. Becca Jane Grey
25. SWRV - Alix Perez
26. Parity - Tokyo Prose, Phil Tangen
27. Even If - Calibre
28. Afterthought - Ivy Lab - ft. Frank Carter III
29. Sketch For My Sweetheart - LSB
30. Horizon - Telomic & Notelle
31. The Music - Pola & Bryson
32. If You're Here (VIP) - LSB

Like, Share and Subscribe for more!! | | |
Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
\/\/\/
Donate: https://paypal.me/pools/c/8sAJwHvYiC
Discord: https://discord.gg/KUqJV2t2
Mixcloud: https://www.mixcloud.com/u-fou....rier/vocal-liquid-dr
Facebook: https://www.facebook.com/UFour....ierUK/?modal=admin_t
Instagram: https://www.instagram.com/u.fourier/
Soundcloud: https://soundcloud.com/u-fouri....er/vocal-liquid-drum
Download Link: https://www.patreon.com/posts/45249856
Google Podcast: https://podcasts.google.com/fe....ed/aHR0cHM6Ly9mZWVkc

Limited Merch:
https://everpress.com/ufouier_black_wave_record
https://everpress.com/ufouier_white_wave_record
https://everpress.com/ufouier_....gold_wave_record_bla
https://everpress.com/ufouier_....gold_wave_record_dar

Similar Mixes: https://www.youtube.com/watch?v=h730meeY8TY&list=PLJQY51fAlo9idL43K9uDaF6rawvwolFmu

Like, Share and Subscribe for more!! | | |
Always enjoy hearing feedback, hope your ears enjoy :)) Links and Tracklist | | |
\/\/\/
Donate: https://paypal.me/pools/c/8sAJwHvYiC
Mixcloud: https://www.mixcloud.com/u-fou....rier/vocal-liquid-dr
Facebook: https://www.facebook.com/UFour....ierUK/?modal=admin_t
SoundCloud: https://soundcloud.com/u-fouri....er/vocal-liquid-drum
Download Link: https://www.patreon.com/posts/45063679
Spotify Tracklist: https://open.spotify.com/playl....ist/7tOIymQWojaOF0Cd

Similar Mixes:
https://www.youtube.com/watch?v=SfTEVOQP-Hk
https://www.youtube.com/watch?v=YuQaT52VEwo&t=0s
https://www.youtube.com/watch?v=aLYVxdJEKQ0

Tracklist:
2 All This Time - Anile - ft. Hannah Eve
3 Iris - Turno
4 The Sea - Villem Mcleod - ft. Heidi Vogel
5 Space Between - LSB
6 Still Here (GLXY Remix) - Move Mode - ft. Elizabeth Swan
7 Ambra (Calibre Remix) - FD
8 In Front Of You - Andy Sim - ft LaMeduza
9 Lydian (feat. Millie Watson) - LSB
10 Had I Known - Alix Perez
11 Stolen Glances - Pola & Bryson - ft. Sammie Bella
12 Play the Fool (no vocals) - Spectrasoul
13 Blackhouse - Bert H & HumaNature
14 Sweet Jungle - Dogger
15 Orbit - Phaction
16 Run From You - Pola & Bryson - ft. Sammie Bella
17 Think On - Calibre
18 Stitches - The Vanguard Project - ft. Jemimah Read
19 Disparate Lives - Monrroe
20 Escape - Bert H & High N Sick
21 Alice - Roy Green
22 All I Need - Walk:r - ft. Charli Brix
23 You're Missing Life - Etherwood
24 Waiting On - Tokyo Prose - ft. Riya
25 Existing - Calibre
26 They're Wrong (Calibre Remix) - Break
27 Saving Grace - Tokyo Prose
28 Second Sun - Calibre
29 Morning Sex - Zero T - ft. Conrad
30 Archive - Calibre
31 Star Voyager - S.P.Y - ft. DRS & Jenna G
32 Trick of the Light - Tokyo Prose
33 Whisper To Me - Pola & Bryson - ft. Sammie Bella
34 Greenlands - Styke, Leniz
35 Sunsets - Tokyo Prose - ft. DRS

NOTE: Ads in this video are not put up by me, I do not make any money on these videos and make these mixes for the music and to share with you.

🧡 Support us: http://patreon.com/kushsessions
🏡 Discord: https://discord.gg/6hDZV5A
👕 Shop: https://kushsessions.myspreadshop.nl/
🎵 Follow: https://linktr.ee/kushsessions

Welcome to another episode in the Dreamscape series.
I just felt like making a new mellow Liquid DnB mix.
Hope you guys enjoy this one. I've tried to make a smooth blend of old and new music.
Enjoy!

Tracklist:
00:00:00 Maykors - Amazing Nearby
00:04:46 Blean - Westfield
00:07:43 CITRA - Field of tears
00:11:24 Gravity - Stars Lead The Way
00:14:42 Gravity - Dusty
00:18:01 Capturelight - Lonesome
00:20:57 CELO - Memories
00:25:00 Telomic feat. Voicians - Night Echoes
00:28:19 Blipin - The Tides
00:32:00 Telomic - After Hours
00:34:56 Qumulus - Brethren
00:37:42 Geety - Envision
00:42:40 Rezilient - Loving You
00:45:58 LSB feat. Sophia Wardman - If You're Here
00:50:45 Anwius - Trust
00:53:47 Qumulus - Moonlight
00:56:44 Seathasky - Difficult
01:00:24 Twelve Step Audio - No Matter
01:03:21 Tilal - Awakening
01:06:40 Rameses B - Sonder
01:08:30 Technimatic - Departure
01:11:10 Sub:liminal - Second Spring (Silence Groove Remix)
01:14:23 Warm Roller - Last Day
01:17:41 Neuron - Limited
01:21:22 Qumulus & Leniz - Lullaby
01:24:41 Slowsly - Musubi
01:26:53 Maduk - Coming Down (Etherwood Remix)
01:30:12 Everlong - Vibe
01:33:52 Noppo - Here Before
01:36:49 Hiraeth feat. LaMeduza - Live & Learn
01:40:07 Aleyum - Glowing Memories (Silence Groove Remix)
01:43:26 Monika - Storm (Silence Groove Remix)
01:47:07 Outer Bass - It's Always Sunny in Outer Space
01:50:47 Aeron Aether & Aleyum - East Of Eden
01:54:28 Sereni7 - Sonder
01:57:25 Anwius - Path
02:00:21 Echomatics - Rowans Breeze
02:03:40 Neuron - Breeze of wind
02:06:58 ALB - All Words
02:11:01 ALB - Don't Waste Time
02:13:58 Etherwood feat. Zara Kershaw - You'll Always Be a Part of Me (Pola & Bryson remix)
02:16:54 MidKnighT MooN - Take Me Away
02:19:51 Leniz & Echo Motion - Neon Blue
02:23:09 Liquid Memoirs & Arkii - Eclipse
02:26:50 Noppo - Floater
02:29:25 Rafau Etamski - Changes
02:32:32 Seathasky - Tell Me Why (Rafau Etamski Remix)
02:35:57 L.A.O.S - While I Played Dead
02:40:16 Tycho - Awake (Ben Rolo Bootleg)
02:44:18 Silence Groove - You're Everything
02:47:59 Henry - Drifting Away (Fullalove Remix)
02:51:18 Minos - Dreamland (Critical Event & Hiraeth Remix)
02:54:36 Machinedrum ft. Mono/Poly & Taner​é​lle - 'Star (Magnafide Bootleg)
02:58:39 Wez Walker - At That Moment
03:02:20 Dan Guidance - I'll Wait
03:06:23 Nichenka Zoryana - Detki Eluvatara
03:09:19 Voitech & Dj DNS - Mirage
03:12:38 Aydn - Machhi
03:15:56 Wez Walker - The Dark Passenger
03:19:37 Inigma - Beneath the Surface
03:22:34 Dan Guidance & Echo Motion - Autumn Leaves
03:26:36 Sub:liminal & SOLR - Night Trails
03:29:55 Alexvnder - Field Of Dreams
03:33:14 Outer Bass and Alpha Rhythm - Asteroidea
03:36:32 Makoto & Polaris - Kinetic
03:40:35 Subrix - Rainy Days
03:44:16 Etherwood - Akasha
03:47:34 Silence Groove - Autumn Plains
03:50:31 Capturelight - Bubble Funk
03:53:27 CITRA - River flow
03:56:46 Jay Dubz - Comedown Sunrises
04:01:33 Leniz - Mizpah (SiLi Remix)
04:04:07 Chase Perry - Feel
04:07:04 Aleyum - Midnight In Seoul

BIG UP for the support!
Alexander Kolesnikov
Amy Kearney
Cazzk1
Colisha Simpkins
Daniel Carbonero
Glaciercube
Graham Frizzell
Hans Robinson
Jeroen Jacobs
John Wilander
Kevin
Matthew O'Neill
Mauricio Mausu Perez
Mizter Marcus
Nick S
Nikita
Patrick Kaegi
Sean Belton
Sergiu Nichitean
Shlomi Vinny
Skopetake
Tim W

Mixed by Rossum

🧡 Support us: http://patreon.com/kushsessions
🏡 Discord: https://discord.gg/6hDZV5A
👕 Shop: https://kushsessions.myspreadshop.nl/
🎵 Follow: https://linktr.ee/kushsessions

Welcome to the 257th episode of KushSessions.
Featuring new music DJ Marky, Keeno, Liquefaction and many more.
Enjoy!

Tracklist:
00:00:00 Intro
00:00:48 Jess Glynne - Friend Of Mine
00:03:49 Riya x Aperio x Loz Contreras - Keep You With Me
00:07:53 Aeron Aether & Aleyum - East Of Eden
00:11:32 Pyxis, Telomic & Kinsella - All Or Nothing
00:14:07 ALB - Don't Waste Time
00:17:25 Hybrid Minds, venbee - If Love Could Have Saved You (Lens Remix)
00:20:11 Issey Cross - Bittersweet Goodbye (K Motionz Remix)
00:22:45 Disco Lines - Baby Girl (James Hiraeth Remix)
00:24:36 L.A.O.S - While I Played Dead
00:28:17 T & Sugah - Green Valleys (L.A.O.S Remix)
00:31:13 Cardinal Sound & XIRA - All Starts To Fall
00:34:10 Phloem - Utopia
00:36:44 Sub:liminal & SOLR - A Moment In Time
00:40:03 Keeno - The Tower
00:42:37 Pola & Bryson x IYAMAH - Too Shy
00:45:11 Echomatics & Kambell - Take It Away
00:48:30 Geety - Envision
00:53:28 Noppo - Closer
00:56:47 IYRE - Never Be Alone Again (ft Utelka)
01:00:50 Subrix - Rainy Days
01:04:08 Jaym - The Girl For You
01:07:27 Qumulus - Moonlight
01:10:46 Archangel - The Witching Hour
01:14:48 Capturelight - Bubble Funk
01:17:23 DJ Marky & Makoto - Found Magic
01:20:19 Anwius - Path
01:22:54 Lian Feldd - As Above, So Below
01:26:13 Liquefaction - In My Heart
01:29:31 Slowsly - Musubi
01:31:40 Bop x meesh.r x TomInTheChamber - 4 Nothing
01:33:53 Voitech & Dj DNS - Mirage
01:36:28 Low:r & Kit Rice - Faded (pyxis Remix)
01:39:24 Degs x NCT - Malkia
01:42:00 Fred V x Hybrid Minds x Lottie Jones - Faded Blue
01:44:55 Dualistic & Polygon - Radar
01:47:52 Synergy - Reload
01:48:58 Kanine - Release Me (ft INDI)
01:52:06 T & Sugah - Doo Da Dub (Join Void Remix)
01:55:02 Artino - All Because Of You
01:56:52 Calvin Harris & Ellie Goulding - Miracle (Wilkinson Remix)

BIG UP for the support!
Alexander Kolesnikov
Amy Kearney
Colisha Simpkins
Daniel Carbonero
Glaciercube
Graham Frizzell
Hans Robinson
Jeroen Jacobs
John Wilander
Kevin
Matthew O'Neill
Mauricio Mausu Perez
Mizter Marcus
Nick S
Patrick Kaegi
Sean Belton
Shlomi Vinny
Skopetake
Tim W

Mixed by Rossum

🧡 Support:
● http://patreon.com/kushsessions

🎵 Listen / Follow:
● https://linktr.ee/kushsessions

Welcome the 232nd episode of KushSessions.
This episode is filled with the latest in Liquid Drum & Bass.
With new tracks by Anwius, Beatmool, Etherwood, Hiraeth and more.
Enjoy!

Tracklist:
00:00:00​​​​​​ | Intro
00:00:48​​​​​​ | 01. Above & Beyond ft Zoe Johnston - Giving It Out (Etherwood Remix)
00:05:18​​​​​​ | 02. Etherwood - The Time Is Here At Last (ft Hybrid Minds)
00:09:43​​​​​​ | 03. AUDBL - Nights Embrace
00:13:24​​​​​​ | 04. Joshua - It Seems To Be
00:17:15​​​​​​ | 05. Beatmool - All To Dust
00:20:33​​​​​​ | 06. Justin Hawkes - Dreambend
00:23:52​​​​​​ | 07. High Contrast & Bou - Don't Need You
00:27:55​​​​​​ | 08. Alexvnder - What Do I Love
00:31:13​​​​​​ | 09. Son x Enliza - Shaped To You
00:33:48​​​​​​ | 10. Zombie Cats - Overnight
00:36:00​​​​​​ | 11. In:Most - Light Up The Night (ft Karina Ramage)
00:39:19​​​​​​ | 12. Marble Elephant - With You
00:43:00​​​​​​ | 13. Synergy - Where You Belong (ft Lauren Laimant)
00:45:56​​​​​​ | 14. Marble Elephant - I'll Be There
00:49:15​​​​​​ | 15. Fred V x Audioscribe - Lose Yourself Again
00:52:11​​​​​​ | 16. Maduk - Coming Down (Etherwood Remix)
00:55:30​​​​​​ | 17. Aleyum & Istoria - Atlantic Odyssey
00:58:48​​​​​​ | 18. Anwius - Like Us
01:01:23​​​​​​ | 19. Hiraeth - Soul Searching
01:05:04​​​​​​ | 20. Hugh Hardie - Blush (ft Zara Kershaw)
01:08:00​​​​​​ | 21. Maduk - Go (ft Lachi)(Technimatic Remix)
01:11:19​​​​​​ | 22. Bop & Subwave - Don't Wake Me Up (Pola & Bryson Remix)
01:13:53​​​​​​ | 23. IYRE & Pyxis ft Sydney Bryce - Psychedelics
01:15:21​​​​​​ | 24. KR33PER - Middle Grounds
01:18:07​​​​​​ | 25. ENiGMA Dubz - Out Of My Mind
01:19:35​​​​​​ | 26. DC Breaks - Get Down (ft Niara Scarlett)(Liquid Mix)
01:22:10​​​​​​ | 27. Anwius - Fate
01:24:45​​​​​​ | 28. Unknown Artist - Some Of Us
01:26:35​​​​​​ | 29. Sub:liminal - Second Spring (Silence Groove Remix)
01:30:37​​​​​​ | 30. Hiraeth & TZ - If We Wait (ft Siege MC)
01:33:34​​​​​​ | 31. Beatmool - Ripples
01:36:31​​​​​​ | 32. Capturelight - Lonesome
01:39:27​​​​​​ | 33. Nelver - Line Movement
01:43:08​​​​​​ | 34. Alkali - Maybe It's You
01:45:20​​​​​​ | 35. Askel & Elere - After The Rain (ft YENIAS)
01:47:55​​​​​​ | 36. Alpha Rhythm & Echomatics - Lost Grace
01:51:13​​​​​​ | 37. Hiraeth - Distant Lovers (ft Siege MC)
01:54:32​​​​​​ | 38. Sub Focus & Dimension - Ready To Fly
01:57:28​​​​​​ | 39. Dimension - Offender (Dimension & Grafix Remix)

BIG UP for the support!:
Colisha Simpkins
Kevin
Maksim Verkhoturov
Mauricio Mausu Perez
Mizter Marcus
Sean Belton
Tim Wild

Mixed by Rossum

🧡 Support / Download:
● http://patreon.com/kushsessions

🎵 Listen / Follow:
● https://linktr.ee/kushsessions

Welcome to the 218th episode of KushSessions.
Filled with the latest in Liquid Drum & Bass and extra smooth for your listening pleasure.
Enjoy!

Tracklist:
00:00:00​​​​​​ | Intro
00:00:48​​​​​​ | 01. Etherwood - Spaces
00:05:13​​​​​​ | 02. KR33PER - Serenity
00:08:31​​​​​​ | 03. Logistics - Beacon
00:10:43​​​​​​ | 04. Minos - Wrongs
00:14:02​​​​​​ | 05. Conspiracy - Daylight Savings
00:16:59​​​​​​ | 06. Mollie Collins - Be Mine (ft Benny V, dfrnt Lvls & Ayah Marar)
00:20:17​​​​​​ | 07. Alpha Rhythm - Within Eternity (Rezilient Remix)
00:22:29​​​​​​ | 08. Nelver - Dreamstate
00:26:21​​​​​​ | 09. Beatmool - Dive
00:29:40​​​​​​ | 10. Sektor & Subsequent x Hiraeth - All Depends (ft RIENK)
00:32:59​​​​​​ | 11. Tokyo Prose - Still Life
00:35:33​​​​​​ | 12. Sub:liminal & SOLR - Night Trails
00:38:52​​​​​​ | 13. Beatmool - First Snow
00:42:10​​​​​​ | 14. Terror - Morning Sun (Etherwood Remix)
00:45:08​​​​​​ | 15. Minos ft SOLR - Patterns
00:48:25​​​​​​ | 16. S.P.Y - Need You
00:52:06​​​​​​ | 17. BCee & Kubiks ft Lucy Kitchen - Always Been You
00:55:25​​​​​​ | 18. Grafix - Come To Pass
00:58:00​​​​​​ | 19. Edlan - Pathways
01:01:19​​​​​​ | 20. Leniz & Telomic - Fallen From Grace
01:04:14​​​​​​ | 21. Beatmool - Last Night
01:07:33​​​​​​ | 22. Marble Elephant - Come With Me
01:11:14​​​​​​ | 23. Kontrast - Intentions (Silence Groove Remix)
01:15:16​​​​​​ | 24. Sub:liminal & SOLR - Destinations
01:19:19​​​​​​ | 25. Minos - Findout
01:21:10​​​​​​ | 26. Genetics - Upside Down
01:25:12​​​​​​ | 27. SiLi - SOLAR (ft Susan & Dustkey)
01:28:53​​​​​​ | 28. Anwius & Robtopus - Last Train Home
01:32:23​​​​​​ | 29. SiLi - Playing In The Darkness (ft Sofia)
01:36:03​​​​​​ | 30. Dawn Wall - I See U
01:40:28​​​​​​ | 31. Option & Echo Motion - Concentration
01:43:25​​​​​​ | 32. Pola & Bryson - Felt
01:47:06​​​​​​ | 33. Fred V - Tourist
01:50:24​​​​​​ | 34. The Prototypes - Never Be Alone (ft Felix Samuel)
01:53:32​​​​​​ | 35. Fly By Midnight - Borrow Your Time (Fred V Remix)
01:56:50​​​​​​ | 36. MUZZ - Start Again (Lexurus & Dualistic Remix)

Show credits:
BREAKSinSANITY Foose
Kevin
Mauricio
Mi544
Sean

Mixed by Rossum

Polaris is a DJ/Producer from Toronto Canada.
He is known for his melancholic and hopeful style in drum & bass.
Get ready to go on a journey!

Follow Polaris: http://soundcloud.com/polarisdnb

Tracklist:
00:00:00 | 01. Polaris & Ritual – ID
00:06:25 | 02. Counter Culture – You And Me
00:09:13 | 03. Hugh Hardie – Wide Eyes
00:10:20 | 04. Telomic – Paro
00:12:08 | 05. Seba – Sienna
00:13:41 | 06. Bert H & Hiareth – In The Rain
00:16:13 | 07. Makoto – The Encounter (ft. Bop)
00:17:20 | 08. Paul SG – Too Niche (Feat. Pouyah)
00:19:30 | 09. Hugh Hardie – Nightingale
00:22:27 | 10. Ritual – ID
00:24:00 | 11. Lenny Fontana – Spread Love (Nu:Tone Remix)
00:26:20 | 12. Disrupta – Like The Sun
00:28:30 | 13. Polaris – Kessel Run
00:30:40 | 14. Surplus – The Love Beat
00:32:45 | 15. Satl – Jamaican Dub
00:35:02 | 16. Polaris & Ritual – Lullaby
00:37:42 | 17. Polaris – Lessons Learned
00:42:44 | 18. Polaris – Receiver
00:45:15 | 19. Seba & Robert Manos – Maschine
00:48:00 | 20. Polaris – Blue Sky Thinking
00:51:20 | 21. Makoto – Silver Lining
00:53:20 | 22. L-Side – I Wish
00:55:52 | 23. Submorphics – Weather It Out (feat. Steo)
00:57:24 | 24. Keeno – Communications
00:59:15 | 25. Hugh Hardie – Day 4: CNK
01:00:42 | 26. Calibre – Amen Tune (Feat. Marky)
01:03:30 | 27. Dan Marshall – Crazy (Zero Tolerance Remix)
01:05:55 | 28. Pacific – Think
01:07:20 | 29. Brookes Brothers – Now Im Found (Hillsdom Remix)
01:08:53 | 30. Noisia – The Hole Pt.1
01:12:10 | 31. Polaris & Schematic – ID
01:14:00 | 32. Polaris & Ritual – ID
01:18:10 | 33. Polaris & Ritual – ID
01:19:30 | 34. Enei – Grave
01:22:00 | 35. Paradox – 7Arc
01:24:57 | 36. Winslow – Sandalwood Nights
01:25:53 | 37. Lenzman – String City (Artificial Intelligence Remix)
01:27:42 | 38. Bop – Untitled Pattern 55
01:30:10 | 39. Henry – Don’t Need That
01:32:14 | 40. Javano – Single Light
01:34:40 | 41. Winslow – Breaking News (Feat. T.R.A.C)
01:36:44 | 42. Mitekiss – Crate Six Seven
01:38:25 | 43. ARLE – Close To You (Pola & Bryson Remix)
01:41:00 | 44. Polaris – Distant
01:43:55 I 45. Phaction – Solar Meditation
01:48:20 I 46. Tyr Kohout Feat. Flowanastasia – Schema (Jesta’s Rude Remix)
01:50:45 I 47. Spectrasoul – Sampha Bootleg
01:52:00 I 48. Phaction – I Have You
01:54:24 I 49. Fluidity – Girl You Know
01:56:30 I 50. Alaska & Seba – Be With You
01:58:37 I 51. GLXY – Conclusions
02:00:30 I 52. Nu:Tone – Helarctos
02:02:40 I 53. Bop – Untitled Pattern 48
02:05:28 I 54. Pacific – The Way
02:08:36 I 55. imo-Lu – Circle
02:11:00 I 56. Linksview – Sinking
02:13:35 I 57. Technimatic – The Nightfall (feat. Jono Mccleery)
02:16:04 I 58. Telomic – Pieces
02:17:00 I 59. Zarr – Sunder


🎵 Polaris:
http://facebook.com/polarisdnb
http://instagram.com/polarisdnb
http://soundcloud.com/polarisdnb
https://open.spotify.com/artis....t/5MOQAMudR22V5K5P9r
http://twitter.com/polarisdnb

🎵 Follow KushSessions:
● https://linktr.ee/kushsessions

🧡 Support / Download:
● http://patreon.com/kushsessions

Show credits:
BREAKSinSANITY Foose
Devinely Mannered
Kevin
Mauricio
Sean

🧡 Downloads, Exclusive Mixes, Wallpapers & More:
● http://patreon.com/kushsessions

👕 Merch:
● https://kushsessions.myspreadshop.nl/

🎵 Listen / Follow:
● https://linktr.ee/kushsessions

Welcome to the 243rd episode of KushSessions!
Featuring the latest in Liquid Drum & Bass with new music by Grafix, ShockOne, Telomic and many more.
Enjoy!

Tracklist:
00:00:00 Intro
00:00:48​​​​​​ Hybrid Minds, Issey Cross & Fred V - Breathe Out
00:04:50 Keeno - Lights On
00:07:25 Alpha Rhythm & Rezilient - Chasing Satellites
00:11:04 Monrroe & Duskee - Reluctant (ft Nina Arya)
00:13:17 Henry, Crystal Alice - Wildfire (Fullalove Remix)
00:18:03 Fred V & Hamzaa - Freefall
00:20:16 Makoto - Into The Vibe
00:23:13 Technimatic - Sunburst
00:24:43 Switch Disco, Robert Miles, Ella Henderson - REACT (Culture Shock Remix)
00:27:37 Telomic & Karina Ramage - Free
00:30:56 Hocseat - Aura
00:33:53 Kr33per - Forest Fires
00:36:06 Kr33per - Losing Paradise
00:37:55 Telomic, Sam M & Laura Brehm - Here You Are
00:41:58 Bop & Subwave - Space Warp
00:44:55 Archangel - Sound Of Silence (Hiraeth Remix)
00:46:23 ShockOne - Heart On Fire (ft Pauline Herr)
00:50:03 Subwave & The Dual Personality - Falling
00:54:50 Seathasky - If I Say
00:58:09 Logistics - Belonging
01:00:44 Maduk - Stay Like This (Telomic Remix)
01:03:40 Voicians & Frameshift - Tell Me
01:06:36 Dan Guidance - Dive
01:11:46 Spooly, Joshua & Dana Lix - Searching
01:13:58 Sub:liminal & Manikin - Harmonic Chambers
01:18:02 Alpha Rhythm - Fourth Dimension
01:21:20 Unknown Artist - Enjoy The Silence (Less Vocal Version)
01:24:38 Dan Guidance & Alex Barton - Anything We Want It To
01:28:41 Peter Lix - Echoes Of My Mind
01:32:00 Seathasky - Difficult
01:35:42 Maduk - Bringing Me Down (Boxplot Remix)
01:39:44 Dualistic - Reason (ft Georgia Michel)
01:42:45 Lexurus - The Distance
01:46:03 LOWES - Game Of Love (Friction Remix)
01:48:28 Maduk - Poison (ft Gid Sedgwick)(Dualistic & BL_NK Remix)
01:51:25 Natty Lou - Alpenglow (ft Lottie Jones)
01:53:48 Bastion - Skin (ft Zara Kershaw)
01:57:17 Hybrid Minds & Netsky - Let Me Hold You (Grafix Remix)

BIG UP for the support!
Alexander Kolesnikov
Amy Kearney
Colisha Simpkins
Daniel Carbonero
Glaciercube
Graham Frizzell
Guizz
Jackie Wolfe
Jan Verhülsdonk
Kevin
Maksim Verkhoturov
Mauricio Mausu Perez
Michael B
Mizter Marcus
Sean Belton
Skopetake
Tim W

Mixed by Rossum

Welcome to the 178th episode of KushSessions! Enjoy!

🎵 Mixcloud:
● http://mixcloud.com/kushsessions

🎵 iTunes:
● https://apple.co/2AXo8wg

🧡 Support / Download:
● http://patreon.com/kushsessions

Tracklist:
00:00:00 | Intro
00:00:48 | 01. Kill Paris ft Marty Rod - Silence Of Heartbreak (Random Movement Remix)
00:04:10 | 02. Total Science, Quadrant & Iris - Pushin Your Luck
00:07:26 | 03. ActRaiser - Full Moon
00:11:26 | 04. Brainwork - Our Time (Styke Remix)
00:15:08 | 05. Joshua & Echo Motion - Night Sky
00:18:26 | 06. Motiv - Lose Control
00:21:49 | 07. Zombie Cats - Away
00:24:22 | 08. Painted Skies - Silver Lining
00:28:00 | 09. Siege MC - Drawn To Leave
00:30:24 | 10. PLTX - Without You
00:32:47 | 11. Telomic & Notelle - Lies
00:36:48 | 12. Exploid - Plastic Memories
00:39:05 | 13. PLTX - Lightball
00:42:07 | 14. Leniz - Midnight Dub
00:45:05 | 15. Nelver & Aperio - Constellations
00:48:35 | 16. Minos ft Cardia - Mine
00:53:00 | 17. HEFT - Fallen
00:56:40 | 18. Telomic - Late Depth
01:00:00 | 19. Twintone ft Jess Done - Days Without You
01:03:00 | 20. Twintone - What Lies Ahead (ft Anastasia)
01:06:58 | 21. Artificial Intelligence - Shrine
01:11:23 | 22. Matt View & Seathasky - Scenes
01:14:44 | 23. Mojoman X Kai - Layers Of Luna X Never Be Like You (Solarsonic Mashup)
01:19:09 | 24. Monika - Storm (Silence Groove Remix)
01:22:28 | 25. Deadline - Buttons (ft Emily Makis)
01:26:09 | 26. Mollie Collins - Friends (ft Emily Makis)
01:28:33 | 27. Sub Focus, TC, Culture Shock - You Make It Better
01:31:27 | 28. Claptone & Mylo - Drop The Pressure (1991 Remix)
01:34:24 | 29. Grafix - Refuge (ft Ruth Royall)
01:37:21 | 30. Au/Ra - Panic Room (Culture Shock Remix)
01:40:17 | 31. 1991 - The Epiphany (ft Matt Wilson)
01:43:03 | 32. Stardust - Music Sounds Better With You (Komatic Remix)
01:45:35 | 33. Flume ft Vera Blue - Rushing Back (Ekko & Sidetrack Bootleg)
01:49:17 | 34. Adam Szabo & Johan Vilborg - Two To One (Dualistic Bootleg)
01:51:51 | 35. Dimension & Culture Shock - Love To Give (ft Billy Lockett)
01:55:55 | 36. Ekko & Sidetrack - Paper Birds (ft Ruth Royall)

Follow KushSessions:
http://kushsessions.com
http://facebook.com/kushsessions
http://instagram.com/kushsessions
http://twitter.com/kushsessionsdnb
http://youtube.com/kushsessions

Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc


Show credits:
Kevin

Welcome to the 197th episode of KushSessions.
This episode is all about those smooth liquid tracks.
Featuring new music by Bert H, Edlan, Genetics & Pola & Bryson.
Enjoy!

🎵 Listen:
● https://linktr.ee/kushsessions

🧡 Support / Download:
● http://patreon.com/kushsessions

Tracklist:
00:00:00​​​​​​ | Intro
00:00:48​​​​​​ | 01. Monika & Akuratyde - We Breathe (ft Oktae)
00:04:50​​​​​​ | 02. Bop & Subwave - Space Warp
00:08:31 | 03. Echo Motion - Spacewalk
00:12:12​​​​​​ | 04. Matt View - Garden State
00:15:30​​​​​​ | 05. SOLR - All Of You
00:18:49​​​​​​ | 06. Matt View - Next Day
00:21:24​​​​​​ | 07. Othy - Tension
00:24:53​​​​​​ | 08. Edlan - Morning Sun
00:28:12​​​​​​ | 09. Echo Motion - Rescued
00:30:24​​​​​​ | 10. Genetics - Phoenix
00:34:49​​​​​​ | 11. In:Most - Doshaburi
00:38:07​​​​​​ | 12. Telomic - After Hours
00:41:04​​​​​​ | 13. Minos - Mystery
00:44:45​​​​​​ | 14. Etherwood - Eagles
00:48:25​​​​​​ | 15. Bert H - Truth Of A Lover (ft Sydney)
00:52:06​​​​​​ | 16. Anwius - Ascent
00:55:03​​​​​​ | 17. Pola & Bryson - Friend (ft Ruth Royall)
00:58:00​​​​​​ | 18. Minos - Echoes
01:01:18​​​​​​ | 19. Jay Dubz - Common Occurence
01:04:36​​​​​​ | 20. Matt View - Nighthawks
01:08:17​​​​​​ | 21. Burial - Hiders (AM94 Bootleg)
01:11:58​​​​​​ | 22. Genetics - The Grey
01:16:45​​​​​​ | 23. Bert H & Hiraeth - In The Rain
01:19:41​​​​​​ | 24. Nuvertal - Mellow
01:23:00​​​​​​ | 25. Askel & Monika - Reach
01:27:03​​​​​​ | 26. Anwius - Momentum
01:29:37​​​​​​ | 27. Edlan - Painted Smiles
01:33:18​​​​​​ | 28. Joshua DNB - The Distance
01:37:22​​​​​​ | 29. Edlan - Tantra
01:40:41​​​​​​ | 30. Jak B - Know The Rules
01:44:00​​​​​​ | 31. Telomic - By My Side
01:46:56​​​​​​ | 32. Luciano - Search Of Sunrise
01:51:21​​​​​​ | 33. Ritual - Explain It
01:55:20​​​​​​ | 34. Etherwood - Under The Surface (ft Vinny Ferraro)
01:57:19​​​​​​ | 35. Zyphyr - Away

Follow KushSessions:
http://kushsessions.com
http://discord.gg/cMxm564
http://facebook.com/kushsessions
http://instagram.com/kushsessions
http://twitter.com/kushsessionsdnb
http://youtube.com/kushsessions

Spotify Playlists:
● Liquid: https://spoti.fi/2uZTMKb
● Uplifting: https://spoti.fi/2It8ooc

Show credits:
Dominik
Kevin
Mauricio
Sean

Mo Gawdat is the former Chief Business Officer of Google X, it’s ‘moonshot’ division behind it’s most exciting and futuristic projects, as well as the author of Solve For Happy, Scary Smart and his new book, That Little Voice In Your Head, where he returns to the theme of happiness which made his last appearance on the podcast such a success.

0:00 Intro
01:14 How have things changed for you since last time?
06:45 The signal for you to “move and flow”
11:03 Are you single?
15:14 Recognising phases in your life
21:46 Did you feel like something was missing?
30:01 Why did you decide to write this book?
32:37 What illusions did you live under?
39:32 Our whole lives are a contradiction
45:07 The economics of love
59:01 Money is an illusion
01:18:25 Not all thoughts are equal
01:31:02 Changing the shape of our brain
01:44:40 Masculine and Feminine energy
02:04:08 Your one selfish request
02:07:52 The last guest question

Mo:
https://www.instagram.com/mo_gawdat/
https://twitter.com/mgawdat

Mo’s book:
https://www.amazon.co.uk/That-....Little-Voice-Your-He

Listen on:
Apple podcast - https://podcasts.apple.com/gb/....podcast/the-diary-of
Spotify - https://open.spotify.com/show/....7iQXmUT7XGuZSzAMjoNW

FOLLOW ►
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/st....even-bartlett-569868


Sponsors:
Huel - https://my.huel.com/Steven
Craftd - https://bit.ly/3JKOPFx

Location courtesy of The Nightfall Group: www.nightfallgroup.com

Krept is a rapper and one half of the the iconic rap duo Krept and Konan. The host of the Rap Game, Krept is a star of our tv screens as well as the recording studio. And with his multiple business successes, Krept has built empires from scratch in multiple areas of his life.

Topics:
Topics:
0:00 Inro
03:11 Early years
10:32 Could you see how things could have gone a different way?
17:16 Mental mental health
19:51 Nash - Krept and Konan
28:42 Finding out about Nash
37:51 How are you feeling?
42:18 When was it when everything changed for you?
50:12 Your relationship with money
57:08 The Hiphop culture making people want to spend money
01:06:00 Nala's baby
01:18:06 What have you learnt from Nala’s baby
01:25:20 Being attacked backstage
01:27:17 Cadet’s death
01:45:53 The last guests question

Krept:
https://www.instagram.com/kreptplaydirty/?hl=en

Nala’s baby:
https://nalasbaby.com/

Our new apparel line:
https://thedoac.com/

Listen on:
Apple podcast - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7iQXmUT...

FOLLOW ►
Instagram: https://www.instagram.com/steven/
Twitter: https://twitter.com/SteveBartlettSC
Linkedin: https://www.linkedin.com/in/stevenbartlett-123


Sponsors:
BlueJeans - https://www.bluejeans.com/
Huel - https://my.huel.com/Steven

TRUE HOUSE STORIES® W/ CRAIG BARTLETT # 111

Craig Bartlett has been on a mission to spread the Soulful House message all over Wales and beyond! LAMERICA has grown in popularity since its inception in 1998. LAMERICA has built up a reputation for promoting real house music. The glamorous house night has gone from strength to strength. The vibe is friendly, educated, and second to no one! The music policy is real house music, from sweet soulful house to urban jackin house and everything in between. Founder and still promoting and dj’ing at every event Craig Bartlett 54 years young. Craig Bartlett began DJing in 1990, being a Resident at the only two nights dedicated to house music in Cardiff at the time. In 1993 when a brand new concept "Spice Of Life" was born Craig was asked to be involved. This night changed the face of clubbing in Wales introducing the city to a wider audience and it also meant that guest DJ's knew where it was, (Cardiff that is). Craig has since played all over Wales and West. Craig has been fortunate enough to travel extensively spreading his Soulful House Ethos around the world at such places as Club 13 and Propaganda, Moscow, Club Terrarium, Bon Bon, Estonia, Poland, Norway, the Ukraine and Babylon, Izhevsk, King Karmehena Club, Frankfurt, Denmark, Take 5, D club, Switzerland, Club Goa, Rome and Soul on the Beach for the past three years at the Winter Music Conference in Miami. More recently Columbia, Brazil, Switzerland, regularly appearances in Ibiza at the infamous Space Terrace, Es Paradis, Bora Bora, Pacha, El Divino and Es Vive Hotel. The people who have influenced Craig over the years and who have ultimately led him into the DJ profession are MAW, Frankie Knuckles, David Mancuso, Larry Levan, David Depino, Ron Hardy, Danny Tenaglia, Junior Vasquez and Joey Llanos Tony Humphries, Bobby & Steve, Terry Farley, Lenny Fontana, and Rocky & Diesel to name just a few. Craig has been very fortunate to play alongside a lot of his idols and feels very lucky to have his dreams realized. Come listen to him share his story of the last 25 years and what it takes to strive to be at the top and keeping the winning formula.

♫ SUBSCRIBE TRUE HOUSE STORIES® NEWSLETTER:
✚ https://truehousestories.com/subscribe-newsletter
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
♫ FOLLOW CRAIG BARTLETT
✚ INSTAGRAM: https://instagram.com/craigbartlett1968

♫ FOLLOW LENNY FONTANA
✚ WEBPAGE: http://lennyfontana.com
✚ FACEBOOK: https://facebook.com/lennyfontana
✚ INSTAGRAM: https://instagram.com/lennyfontana
✚ TWITTER: https://twitter.com/LennyFontana
✚ YOUTUBE: https://youtube.com/c/LennyFontanaOfficial

♫ FOLLOW TRUE HOUSE STORIES®
✚ WEBPAGE: https://truehousestories.com
✚ FACEBOOK: https://facebook.com/TrueHouseStories
✚ INSTAGRAM: https://instagram.com/truehousestories
✚ YOUTUBE PODCAST: https://youtu.be/59m1nA6G2yo
✚ SPOTIFY PODCAST: https://open.spotify.com/show/....0G85MLUrHGJ3EgWlTnEw

#CraigBartlett #TrueHouseStories #MusicDocumentary #LennyFontana

TRUE HOUSE STORIES W/ JOE CAUSI # 083 - PART 2
Joe Causi talks about his time on the number one radio station in the number one market in the country. Disco 92 WKTU-FM with its big disco sound and stellar array of air personalities. As the momentum changes and the backlash to disco and the change to the format the station starts to slide down with its ratings forcing it to close. Joe take us on the inside trek of the stations short life and what happened after it all ended. Even the best artists and DJ's in their career experience life changing moments and sometimes find themselves out of work and not by choice. Listen to Joe talk about what he needed to do to get himself back on the air waves and reinvent himself. Today you can hear his golden voice on WCBS 101.1FM New York during the week in the evenings, and with over 40 years experience under his belt you will understand why he is one of the best in the radio business.

👕OUR NEW MERCHANDISE SHOP: https://truehousestories.com/shop-merchandise/#!
✉️ SUBSCRIBE TRUE HOUSE STORIES NEWSLETTER: https://truehousestories.com/subscribe-newsletter
▶ SUBSCRIBE LENNY FONTANA YOUTUBE CHANNEL: https://www.youtube.com/c/Lenn....yFontanaOfficial/noo

▬ FOLLOW LENNY FONTANA ▬▬▬▬▬▬
▶ WEBPAGE: http://lennyfontana.com
▶ FACEBOOK: https://facebook.com/lennyfontana
▶ INSTAGRAM: https://instagram.com/lennyfontana
▶ TWITTER: https://twitter.com/LennyFontana
▶ YOUTUBE: https://youtube.com/c/LennyFontanaOfficial

▬ FOLLOW JOE CAUSI ▬▬▬▬▬▬
▶ FACEBOOK: https://facebook.com/BrooklynsownJoeCausi
▶ INSTAGRAM: https://instagram.com/realjoecausi
▶ TWITTER: https://twitter.com/realjoecausi
▶ YOUTUBE: https://youtube.com/user/VILLAJOE1000

▬ FOLLOW TRUE HOUSE STORIES ▬▬▬▬▬▬▬▬▬▬▬▬
▶ WEBPAGE: https://truehousestories.com
▶ FACEBOOK: https://www.facebook.com/TrueHouseStories
▶ INSTAGRAM: https://www.instagram.com/truehousestories
▶ TWITTER: https://twitter.com/TrueHouseStorie
▶ YOUTUBE: https://www.youtube.com/c/LennyFontanaOfficial

#JoeCausi #TrueHouseStories #MusicDocumentary #LennyFontana